Beef Jerky?

[Connor99]

is beef jerkey good for you ?

Will it help adding pounds ?

 

[SinJester]

I think it would be too expensive to be used for anything more than a occasional snack.

 

[wolf116]

I used to order it in bulk from an organic butcher when I had money.

It just looked like massive dried stakes.

Yes it is good if you get the right stuff ie. from a butcher.

 

[Quiksilver]

It's good.

expensive to buy from stores.

I started making homemade beef jerky some months ago, but it just takes too long and isn't worth the time.

 

[hoofhearted]

It is a good high protein snack, just make sure you get a low fat one and stay away from fake beef jerky brands like slim jim

 

[BluEyes]

Why low fat, hoofhearted?

 

[Crazy Asian]

Why low fat, hoofhearted?

cause beef fat is bad.

and i think beef jerky that you buy in packages have WAYYY too much salt.
theres a lot of other sh1t in them too.

 

[Throttle]

beef fat is good.

 

[Crazy Asian]

beef fat is good.

geez i really don't understand this stuff.
if fat is good for you why do people avoid it like the plague?
i get that olive, flax, fish oils are good, but wtf?

 

[Throttle]

you've been brainwashed, and so have 'people'. too much of anything is probably bad for you, but there is no reliable evidence linking intake of animal fats to any disease.

 

[wolf116]

Crazy Asian, here is a small article on beef you should read http://www.t-nation.com/article/most_recent/grassfed_beef_recipes_for_a_healthy_hard_body

Seriously think about it. How could something as natural as beef be bad?