"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Beating down Estrogen

Monkey

Master Don Juan
Joined
Mar 4, 2001
Messages
1,131
Reaction score
1
Location
Planet of the Apes
Seeing as estrogen is so bad when it comes to looking lean and mean can people list ways/supplements that are effective in reducing estrogen in the body...
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Unbridled_1

Senior Don Juan
Joined
Feb 26, 2003
Messages
399
Reaction score
0
i think Letrozole prevents estrogen formation as a by-product of testosterone. Why would you take these and risk our careful feedback mechanisms for hormones and risk cancer, etc....

Though I believe Letrozole can be used effectively to make people still growing grow taller if administered carefully by a doctor.
 

icepick

Master Don Juan
Joined
Dec 22, 2002
Messages
650
Reaction score
3
From http://www.4-men.org/nutrition.html...

To boost your masculinity and enhance your body's normal disease-fighting ability, eat more broccoli, cabbage and Brussels sprouts. A recent study showed these veggies to be rich in indole-3-carbinol (I3C), a phyto-chemical known to turn "bad" estrogens (which shut down testosterone production) into good ones which help to restore it's production. Fact:bad estrogens were cut in half when seven healthy men took 500 milligrams of I3C a day for a week.

What does this mean to you? Aim for two servings a day of the various cruciferous vegetables which include broccoli, Brussels sprouts, cabbage, collards, cress, kale, kohlrabi, mustard greens, bak choy, radishes, turnip greens and watercress. If you can't handle these, 300mg of another supplement diindolylmethane (also called DIM or diindolin) which is derived from I3C does much the same thing.
 

K-Daddy

Don Juan
Joined
Oct 2, 2002
Messages
64
Reaction score
0
Location
Dothan, AL, USA
I wouldn't necessarily trust the stuff on I3C.

Clomid's an anti-estrogen, not a steroid. Steroid users take it to stop estrogen rebound after a cycle. I don't think it would be a good idea to take it "just to lower estrogen." If you want something for that, go for some 6-OXO by Ergopharm. It's easier to find than clomid, though clomid can be found legally at pumpnpose.com and liqua-solutions.com. It tastes absolutely horrid, though, so you may want to invest in a needle, syringe, and empty gelcaps if you do choose that route.
 

Templeton

Master Don Juan
Joined
Mar 7, 2003
Messages
516
Reaction score
0
Location
England
Originally posted by BerzerkFury
steroid called Clomid reduces estrogen in the body if you can get your hands on it :)
Clomid is not a steroid. It is a fertility drug. It will help to combat the effects of estrogen whilst cycling and will help the body to start producing its own natural testosterone post cycle - some guys take it throughout a cycle and beyond others post cycle only. Arimidex would be the drug of choice as an anti estrogen with Nolvadex effective for some. Do a thorough search and read all you can about these drugs before considering them. All should be fairly readily available as long as you are "hooked" up.

As a natural alternative try "M" by Biotest.

Avoid/limit alcohol too.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Templeton

Master Don Juan
Joined
Mar 7, 2003
Messages
516
Reaction score
0
Location
England
Sorry Daddy, only just saw your post and repeated some info. 6 oxo must have something going for it as it sells like hot cakes!

Most brands of clomiphene citrate (generic name - Clomid being a brand name) should be in tablet form. Never heard of injecting it.
 

Monkey

Master Don Juan
Joined
Mar 4, 2001
Messages
1,131
Reaction score
1
Location
Planet of the Apes
Originally posted by Soshyopathe
Please, hold off on the roid talks. Especially newbies throwing around speculations.
I was actually looking for some ideas about what foods we can eat/avoid and general supplements we can take to reduce estrogen.
I know bran is very good for reducing it and also flax seeds, things along those lines.
 

Unbridled_1

Senior Don Juan
Joined
Feb 26, 2003
Messages
399
Reaction score
0
Originally posted by Soshyopathe:

Please, hold off on the roid talks. Especially newbies throwing around speculations.
I didn't know this guy could be serious, he's actually offering helpful and sane advice....
 

K-Daddy

Don Juan
Joined
Oct 2, 2002
Messages
64
Reaction score
0
Location
Dothan, AL, USA
Originally posted by Templeton
Sorry Daddy, only just saw your post and repeated some info. 6 oxo must have something going for it as it sells like hot cakes!

Most brands of clomiphene citrate (generic name - Clomid being a brand name) should be in tablet form. Never heard of injecting it.
6-OXO sells very well mainly because it's legal and people trust Mr. Arnold (and rightfully so). It also boosts test while inhibiting estrogen...so it's not JUST an estrogen inhibitor. Theoretically, you can boost natural test faster after a cycle on it, but the real issue is the legality.

The reason I said about the needle is that the liquid form tastes absolutely putrid, and it would be better to get some empty gelcaps/softgels and inject the clomid into those.

Soshyopathe, I think you're absolutely right. Don't do drugs, kids.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

K-Daddy

Don Juan
Joined
Oct 2, 2002
Messages
64
Reaction score
0
Location
Dothan, AL, USA
Okay. Please point me to the studies that you're referring to that says that clomid is a steroid.

Otherwise, I wouldn't argue with me on such a basic fact such as clomid not being a steroid.
 

K-Daddy

Don Juan
Joined
Oct 2, 2002
Messages
64
Reaction score
0
Location
Dothan, AL, USA
Do I really have to do this for you?

Taken from rxlist.com:

"Clomiphene citrate tablets USP is an orally administered, non steroidal, ovulatory stimulant designated chemically as 2[p-(2- chloro-1,2-diphenylvinyl) phenoxy]] trieth lamine citrate (1:1). It has the molecular formula of C26H28ClNO•C6H8O7 and a molecular weight of 598.09."

:rolleyes:

EDIT: Please, do some research before you talk again like you have. Thanks.
 

Templeton

Master Don Juan
Joined
Mar 7, 2003
Messages
516
Reaction score
0
Location
England
Originally posted by Soshyopathe
Please, hold off on the roid talks. Especially newbies throwing around speculations.
It was Berzerk's mistaken assumption that Clomid was a steroid that caused myself and I imagine Daddy to provide more accurate information - certainly not speculation. There should be no subject on here that we should not be able to have a reasoned and informative discussion about. Notice I emphasised the importance of THOROUGHLY researching any of these substances before even considering them. We are - I hope - all adults and/or reasonably intelligent individuals capable of weighing up information and coming to our own conclusions and decisions.
 
Last edited:

Viroid

Master Don Juan
Joined
Jul 23, 2001
Messages
815
Reaction score
1
ive heard flax has some anti-aromatase properties.

Read up on these supps:

Formasin
Viratase
Vitex
 
Top