BBing Routine - Something Different To Try | Page 3

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Mad Manic

Banned

Apr 8, 2008

Quiksilver said:
Alright, I'm chewing my way into this workout. Just read it over again and I don't see any deadlifts scheduled at all.

There a reason for neglecting it?

I'm probably going to avoid heavy deadlifts for another month or so, so it's not much of a concern to me, yet I'd like to know the logic behind it.

Because there's stiff-leg deadlifts in there already. Try them off a 2 plate per foot platform for greater ROM and stretch on hamstrings.

MM

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.