Bar-barian bodyweight training.

[Chrom3y]

For those of you who don't know who the bar-barians are, I suggest you take a look. These guys take a different route to getting fit and building muscle/strength. I understand most people won't be willing to leave their precious iron and strictly bodyweight train. But these guys' strength is on a different level than the typical bodybuilder/powerlifter IMO.

-Check it out

http://www.youtube.com/watch?v=uLEMqN-Za_U&feature=related

http://www.youtube.com/watch?v=pfsTKfUT-RQ

 

[EA Gold]

That super man routine is very impressive!

 

[Captain Harlock]

Nothing wrong with it. It's all different styles of training. I prefer training with weights but I don't get all high and mighty about my own style like some people do.

how do these guys train their legs btw?

 

[Chrom3y]

Squats, lunges etc. That Im not too sure of. I know that many do hindu squats tho. They're pretty damn good.

 

[Man_CA]

Awesome video, but your average guys won't be able to train like that.

 

[Captain Harlock]

well obviously it takes time to develop strength at a level to compete with these guys.

 

[Fuglydude]

Those vids are awesome... definitely inspiring to say the least!

It would definitely be interesting to train like that for a period just to depart from traditional resistance training.

 

[Lion]

Strength My Friends, Strength

 

[MSwrestler]

I love these types of exercises, exactly the type I do.

 

[Duffdog]

meh - its just typical gymnastic training.