Back Pain

[Crazy Asian]

I've been having some back pain recently.
it's not from lifting cause i haven't lifted since last year.

I play video games in a chair and i slouch most of the time.
does slouching create back pain?
and will it heal over time?

cause i hear adults complaining about back pain and how they got it from when they were little. i'm afraid that the damage has already been done and i can't fix this.

 

[Aka]

You should go to a doctor in my opinion, and see what's with the pain

 

[yungahdubz]

http://stronglifts.com/forum/injury-guide-click-here-to-fix-your-injuries-t10155.html give that a try.

 

[Triple T]

I had the same problem awhile ago when I went on a crazy video gaming marathon (7+ hours in my basement)

Go for a run, it'll really help.

 

[Crazy Asian]

yeah well for me, it was more than 7 hours a day during the summer, and it was over a period of 4 years of the same game.
i think now i'm paying for it.....

my real question is, will it go away like muscle aches? or is it permanent like getting a tooth knocked out?