"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Back at gym after 6 month Hiatus OMG!

Phoenixx

Don Juan
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Dec 20, 2010
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Hiya,

I went back to the gym today for first time in 6 months......had an accident at first (fine now) but most of it was spent with gf which is my own fault but decided to go back. Was doing it for 2 years before 4x a week so assume I must still have some muscle memory?

Anyway Ive noticed I can barely lift anything lol its abit disheartening especially since i was doing so well but only myself to blame, any ideas how I can slowly build myself up to what I was before? ive put on a bit of fat on my tummy but ive put a stop to it before it gets too bad...Losing that and adding muscle are the priorities.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Twitch

Don Juan
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Oct 20, 2010
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Build your conditioning back to what it was and do what you did before to get where you were. It worked the first time didn't it?
 

Phoenixx

Don Juan
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Dec 20, 2010
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messed up my achilles playing football but it seems fine to walk on last couple of months, I just wanta change from my old routine as I had pretty much the same one for 2 years and I think the variation may help me get back into the swing of things? I can post my old routine that worked for me if anyone cares?
 

Powerlifter

Senior Don Juan
Joined
Feb 5, 2010
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Southern States
I am in the same boat it sucks being away from the weights for so long and I find lifting 100lbs feels like a freakin' ton.

I decided to wait until the new year to restart again to start the year off right and just plan on starting light and gradually increase the weight over a period of time as muscle soreness will be a big factor after a long layoff.

Wish you luck OP.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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