"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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atrophy

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WrEcKLeSS2000

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how long can you take a break from lifting without atrophy occuring...i was planning on taking a week off is that too much time or what?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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marqZAL

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You'll be ok!!!!!!!! Detraining takes a few months!!!!!!!
 
K

KmZDon

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Originally posted by WrEcKLeSS2000
how long can you take a break from lifting without atrophy occuring...i was planning on taking a week off is that too much time or what?
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Lol, you worry too much. There are many people who don't work out at all and theyre fine. Muscle atrophied come from not use of a particular muscle for years. you move em everyday
 
G

Gangster Of Love

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Not only should you not worry about taking a week off, you should make it a point to take a week off every 3-4 months, to prevent over-training. 1 week won't hurt you, you'll find out you have more energy during the first workout back than you did did before your break.
 
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22 Rules for Massive Success With Women
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