Arm Size

[mongoose]

How does a person measure the size of their arm (bicep/tricep area). Is the arm flexed bent, straight, or unflexed.

What do you guys think a good arm size for someone who is 185lb and 5'11". My chest is 44"

 

[OddTech]

Around 16 inches right now. There are websites that can "predict" your arm size (when flexed).

 

[mongoose]

Would that be flexed or in the natural state.

 

[OddTech]

Flexed (measured the circumference around the highest peak of your bicep).

 

[Templeton]

I've seen guys with 20 inch arms but which are totally shapeless and devoid of any separation and look crap. A 16 inch gun can look superb if in good conditon. A genuine 44 inch chest/lat measurement (relaxed) at your bodyweight is quite impressive. I imagine a 16 or 17 inch arm, defined, with all three tricep heads well developed and well shaped would look good with it.

 

[21-Q'z]

C'mon dawg..I mean it dont really matter what the exact measurements are..Look at yourself in the mirror and ull see whether u look athletic or whether ur arms should be a bit bigger or whateva.