"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Arggggg

TheNewGuy

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I'm so pissed. I've been going to my local gym (rather than my basement) for about two weeks now and gained a good 4lbs. So i'm finally into weightlifting, eating right and all that.

Now I go down there and they tell me due to a change in insurance policy I can't go in until i'm 16.

That's a month and a half away. That's another 5lbs that I could gain, that were just stolen from me. I mean I could use my basement, but all it is is a undersized (meant for like 12 year olds) bench and a few free weights.

Why does **** like this always happen when you're starting to make progress? :cry:

EDIT: I still want to gain weight. I don't care if it's fat, I'll worry about getting bigger now and turn it into muscle later. Yeah it's not the best thing to do, but it's really the only thing I can think of now.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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steroidsrule

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du pushups and buy a chin up bar.. should hold you over for a month so you can do squat-deadlift-bench at the gym
 

fireguy

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I did a lot of sets with pushups, onearmpushups, chins, jumping jacks, onlegged squats, step-ups on a chair and rows lying on the floor and holding on to a table with some weight on my chest. Did this for one month three days a week while the gym was closed. I didn't lose any strenght. Just maintained.
 

Shiftkey

Master Don Juan
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You're too young to stress out about bulking. In fact no one should stress about it, but YOU have plenty of time so you have less of an excuse.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Joined
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Play basketball and do some plyometrics, and bodyweight exercises for a month. Basketball for calves and cardio, plyometrics for strrength and endurance, and bodyweight for muscle.

Do stuff like pullups, chinups, those pushups on your head... etc.
 

shydude

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Why not just go to models or something and buy weights?? Lift em for a month then give em back! Or keep em!
 
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