Anyone Use Turmeric For Inflammation?

[kratom]

I always read about it and I think most times it's used in tea, but I'm just curious if it works in the same way a good cold compress would. And has anyone used it to reduce inflammation.

 

[ubercat]

I cook with it. Combine with black pepper to help absorption. Ginger also is an anti inflammatory. But stimulant do avoid at night