"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

Anyone experienced kidney with 'excess' protein intake?

MartinB

New Member
Joined
Jan 8, 2008
Messages
5
Reaction score
0
I’m on a course of antibiotics to clear up a urinary tract infection. I was in hospital thinking it was appendicitis, but it turned out to be thIS other thing.

Apparently, these infections are quite uncommon in men and usually point to other kidney or bladder problems. I didn’t get much info from the hospital except advice to go to my own doctor for thorough examinations, which I won’t be doing until next week when my blood work comes back.

Anyway, I started hitting the weights three months ago and with that came an increase in protein intake (about 1.5g per pound bodyweight) as well as the other necessities. As far as I know protein doesn’t cause renal problems, but they may show them up and I was just wondering if anyone else has experienced problems with this.
To be honest, at the moment, I’m more pissed off that I’m not doing my workouts. I find it quite difficult to be too worried about an infection and I'm tempted to just keep trucking with the normal routine. Should I cut the protein until I'm sure?
By the way, I’m 21 and STIs have been ruled out.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

MartinB

New Member
Joined
Jan 8, 2008
Messages
5
Reaction score
0
Edit: Should say, Anyone experienced kidney PROBLEMS with 'excess' protein intake?

Obvious, but I've been on forums before and usually know the first response to typo.
 

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
The only people who have problems with kidneys on high protein are people who already have kidney problems.

Drink enough to get keep your urine running pretty clear and your kidneys will be fine assuming they were fine to begin with. Same with creatine. You need more water on creatine.

Define excess anyway. What is excess? If you're using it all for something then it's not excess. "More than normal" maybe...
 

MartinB

New Member
Joined
Jan 8, 2008
Messages
5
Reaction score
0
I wouldn't call it excess, but everyone who doesn't lift weights expects no one to take in more than 50g a day.
I never had any apparent kidney problems for the last 21 years and was wondering if the jump from the average joe intake of 50g a day to 150g would have showed this up since I only started three months ago.
 

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
I don't believe the average joe gets only 50g a day.

You said you did 1.5x body weight. You weigh 100 lbs eating 150 a day?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

KarmaSutra

Banned
Joined
Oct 13, 2005
Messages
4,818
Reaction score
142
Age
53
Location
Padron Reserve maduro in hand while finishing my b
Before I started watching my carb intake and taking it seriously, I had excess protein in my kidneys. It has since cleared. Confirmed by blood tests as of last week.
 

MartinB

New Member
Joined
Jan 8, 2008
Messages
5
Reaction score
0
mrRuckus said:
I don't believe the average joe gets only 50g a day.

You said you did 1.5x body weight. You weigh 100 lbs eating 150 a day?
Just throwing out a number....

I'm 154lbs at the moment with about 12% bf. I should be taking in about
200g a day.
 

MartinB

New Member
Joined
Jan 8, 2008
Messages
5
Reaction score
0
KarmaSutra said:
Before I started watching my carb intake and taking it seriously, I had excess protein in my kidneys. It has since cleared. Confirmed by blood tests as of last week.

Did you give a urine sample as well? Did protein show up in it?
 

KarmaSutra

Banned
Joined
Oct 13, 2005
Messages
4,818
Reaction score
142
Age
53
Location
Padron Reserve maduro in hand while finishing my b
MartinB said:
Did you give a urine sample as well? Did protein show up in it?
Yes. A urine sample is part of my labs and I did not show any abnormal protein levels in these tests.
 

xilley

Don Juan
Joined
Dec 17, 2007
Messages
17
Reaction score
0
i don't know if your talking about kidney infection or what... my english ain't so good.
but i had about 80 G of protein shake a few days ago and had kidney infection the next day.

i've taken it about 3 times already...
should i stop?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Top