"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Any quick tips for the AFC?

fantasticsprite

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Yes. I am an AFC. It's a difficult admission because I have a great deal of pride and confidence outside of this particular arena. I've had a few girlfriends, a few one nighters and currently a nice friend with benefits... However each one has taken extreme effort to pull of, and the rejections far outnumber the successes. It is only by sheer volume of attempts that I have managed to get this far (there is something to be said for persistence, at least).

I've been lurking on here, reading some posts, learning what I need to do. Of course, there is a far cry from learning and actually doing... but hey, that's why I'm here.

So on to the question: To any of you reformed AFCs out there... what were the first, more important things really helped you change and move forward to the realm of DJ?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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kingsam

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fantasticsprite said:
Yes. I am an AFC. It's a difficult admission because I have a great deal of pride and confidence outside of this particular arena. I've had a few girlfriends, a few one nighters and currently a nice friend with benefits... However each one has taken extreme effort to pull of, and the rejections far outnumber the successes. It is only by sheer volume of attempts that I have managed to get this far (there is something to be said for persistence, at least).

I've been lurking on here, reading some posts, learning what I need to do. Of course, there is a far cry from learning and actually doing... but hey, that's why I'm here.

So on to the question: To any of you reformed AFCs out there... what were the first, more important things really helped you change and move forward to the realm of DJ?
i think you are past the biggest hurdle, or over the top of the Mount Nice-guy already...
actually comming to the realisation that you are an AFC, most guys cant be this honest and admit it to themselves, so stay in a perpetual cycle of AFCness...

it will be a long way down to where you want to be

start studying all the resources, and try and relect back on where you went wrong in the past, and current issues/problems you have, one these are pointed out learn and improve..... also you need to practice as well as just reading online ... and relasie its a marathon not a sprint, dont take things personally either.

maybe keep a computer "diary" for your self to record your progress and memorise things better,

also the vast majority of the info is along the lines of the saying "you say tomato, I say tomahto"- its all the some basic info just written with different words/sayings...etc
 

mikeyb

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I'm surprised that after what seems to be a decent amount of experience with women you still call yourself an AFC. You're already ahead of 99% of all AFCs because you're A) not a virgin, B) not enslaved by any one woman in particular, and C) Know that something's holding you back and want to change.

You need to stop focusing on women and improve other parts of your life - job, friends, hobbies, sports, etc. Once that's in order you will realize that you don't need women as much, and paradoxically that will make you more attractive to them.
 

fantasticsprite

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I'm surprised that after what seems to be a decent amount of experience with women you still call yourself an AFC. You're already ahead of 99% of all AFCs because you're A) not a virgin, B) not enslaved by any one woman in particular, and C) Know that something's holding you back and want to change.

You need to stop focusing on women and improve other parts of your life - job, friends, hobbies, sports, etc. Once that's in order you will realize that you don't need women as much, and paradoxically that will make you more attractive to them.
A). Truth.
B). That's debatable. I'd very much like to convert my current friend with benefits to something more substantial. I think, perhaps, I am -too- interested in her.
C). Yes, very much so.

You're right, though. I need to focus on other things. It's rather difficult to consciously let go of that damnable desire (or at least not let it ruin my interactions with women), but I do want to achieve that.

I think half of my problem is a dose of extreme nervousness at times, which can come off as insecurity. Oddly enough, at other times, it is completely absent (usually when I'm more successful).

start studying all the resources, and try and relect back on where you went wrong in the past, and current issues/problems you have, one these are pointed out learn and improve..... also you need to practice as well as just reading online ... and relasie its a marathon not a sprint, dont take things personally either.

maybe keep a computer "diary" for your self to record your progress and memorise things better,
That's a very good idea, actually. Some sort of diary of experiences would be handy to reflect on later. I tend to reason things out very logically, which doesn't always work with the emotional insanity of most women. However, written down, it would probably be pretty easy to say "this works" and "this doesn't."
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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IamtheAlphamale

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For me I try to keep it simple.

-I realize that my mind makes excuses for things which I really want
-I must act against these in order to defeat that insecurity

-Only by approaching a lot can you become good at it because approaching is a skill

-If your not ready to approach then you need to work your way up. By doing actions. Learning the psychology is half the battle. So many people think they are the **** because they learned some stuff. That does not make you confident it makes you knowledgeable.

Thats the inner game secret. Defeat your emotions through action. If your not approaching a lot.. your making excuses to yourself.
 
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