soccerstar
Senior Don Juan
Anyone know anything about it and what it does, and when the best time to take it is.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Amino 1000
- Thread starter soccerstar
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Im taking Amino 2222, anyways heres brief an article I wrote:
"Moving along to our number two supplement stack for teens is Amino Acids. I'm sure you've heard this millions of times: amino acids are the basic building blocks of proteins. We normally get them from fish, meat, vegetables, and dairy products (milk, cheese, ect.). There is a total of 22 amino acids of which are needed to build proteins used in the growth, repair, and maintenance of body tissues.
So, we can start to see here the importance of Amino Acids don't we? And there is a total of 9 amino acids that must come from our diet, because they are not produced by the body. This is why supplementing with amino acids is important. More so, when on a restricted diet (Cutting) because you may not be getting adequate amounts of amino acids. "
"Moving along to our number two supplement stack for teens is Amino Acids. I'm sure you've heard this millions of times: amino acids are the basic building blocks of proteins. We normally get them from fish, meat, vegetables, and dairy products (milk, cheese, ect.). There is a total of 22 amino acids of which are needed to build proteins used in the growth, repair, and maintenance of body tissues.
So, we can start to see here the importance of Amino Acids don't we? And there is a total of 9 amino acids that must come from our diet, because they are not produced by the body. This is why supplementing with amino acids is important. More so, when on a restricted diet (Cutting) because you may not be getting adequate amounts of amino acids. "
Soshyopathe
Master Don Juan
All amino acids are in your whey protein. The whey is essential. The pills are a waste of money.
xyzzy
Senior Don Juan
You get all your ammino acids when you eat complete protien. That is the reason it is called "complete", it has the complete set of ammino acids. If you are eating sirloin, chicken breast, salmon, milk, peanuts, almonds etc you are getting all your ammino acids. And you can only absorb so much in a sitting.
But, there are thousands of "helper" chemicals the body needs to do its job, and it gets these isoflavanoids, etc from the foods you eat. Garlic alone, for example has over 100 useful compounds and some are only created through stress (chopping it up)
Humans arent that great at isolating all the chemicals you need. Studies have been shown that people taking increased vitamins though pills dont fare as well as people who increase thier vitamin intake through diet. We simply dont know everything there is to know yet.
Stop wasting your money on pills and eat quality food.
[This message has been edited by xyzzy (edited 12-06-2002).]
But, there are thousands of "helper" chemicals the body needs to do its job, and it gets these isoflavanoids, etc from the foods you eat. Garlic alone, for example has over 100 useful compounds and some are only created through stress (chopping it up)
Humans arent that great at isolating all the chemicals you need. Studies have been shown that people taking increased vitamins though pills dont fare as well as people who increase thier vitamin intake through diet. We simply dont know everything there is to know yet.
Stop wasting your money on pills and eat quality food.
[This message has been edited by xyzzy (edited 12-06-2002).]
So why is it that many people recommend supplementing glutamine?Originally posted by Soshyopathe:
All amino acids are in your whey protein. The whey is essential. The pills are a waste of money.
Optimum whey has 3 or 4 grams per serving built in and I do several shakes per day, but I add another 10-15g powder in my post workout shake.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Soshyopathe
Master Don Juan
Well, yes glutamine. Your muscles need more of that. I think because it begins the process of creating the proteins for the muscle.
Glutamine is a good idea, but that's not what amino 1000 is.
Glutamine is a good idea, but that's not what amino 1000 is.