"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Almost had sex but just dry humped

moneyisking

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i need to go train in the gym soon so i keep this simple.

i feel blessed to finally write something about my progress in this forum.
basically now days, i focus my passion in training (i gained 12lb in last 3 weeks) and always positive thinking. i think everything i have done lately is making me attractive little by little, first to myself (comfortable being myself) and then to others. i will post details how things went with my girl later. thanks yal and those who struggle like me may keep work and self-improve.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Fuglydude

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I clicked on this thread because the title was hilarious, but its good to see that you're making progress.

Focusing on training, and getting into elite shape is in my opinion the easiest way to get high quality poon. Great job on training... ah, I wish I could go back to the good ol' days when I could gain weight that fast! How's your diet? Be careful about just pursuing one girl though... I know you're just starting out, but unless you're seriously wanna marry this girl, always pursue multiple targets.

Again, congrats on your progress, keep it up!
 

moneyisking

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Fuglydude said:
I clicked on this thread because the title was hilarious, but its good to see that you're making progress.

Focusing on training, and getting into elite shape is in my opinion the easiest way to get high quality poon. Great job on training... ah, I wish I could go back to the good ol' days when I could gain weight that fast! How's your diet? Be careful about just pursuing one girl though... I know you're just starting out, but unless you're seriously wanna marry this girl, always pursue multiple targets.

Again, congrats on your progress, keep it up!
dude you are right on the money. i believe that hardcore training is where Man brings out his champion by putting body under mind's submission. i matured up a lot past month training really hard and going up the weight. in bonus, i think girls sense difference and react better as you get bigger hehe. i eat carbs and protein every 3 hrs, and i am at 156, but its real pain b/c my body keeps going down and don want to go up at this point. i need to eat more. also, you are totally right about that, after she left, i know good thing just happened, but i started worrying, dude what if i get all afc? I read from book of pook how if guy doesnt spin plates, he puts one girl in a "marriage spot" and becomes afc. but i told myself, mental strength is the key and kept positive thinking. i think my shift of thinking to positive thinking really help me a lot not only with chicks but also life, training, academics, etc. i also was surprised how all that i read from forum and books comes to mind when dealing with her. for example, when i made initial hit on her, she went defensive and said wasnt looking for dating; so i stepped down little and told her thats ok. then she tried to put me into friendzone saying she hangs out with guys as friends so i went straight on to ask if she thinks me as a friend, and she said ya. so i didnt cower like afc and told her face to face i would like to know her better and if we like each other we can build a relationship, but if its not there then we can be friends, but i told her i wasn't looking for friendship with her when i asked her out, i wanted to get to know her better to see if i like her; i told her all that and in the end we are making out hard and sh!t. talk about "judge her by action, not words". ha!
 

Fuglydude

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You probably told her that she was a friend to you and nothing more, and then given her mixed signals... but you played a lot better than a AFC. Remember people intrinsically what they can't have. And sounding from her actions she wants your wiener in her holes. Just play it cool, don't come off desperate and don't be in a rush to see her again... in addition like you said, pursue other girls as well.

I've been lifting for 12 years, probably before you learned how to jerk off. I've been a sprinter at the university level, as well as a bobsledder, was also a stripper for 3.5 years... Trust me when I say women will treat you completely VERY differently when you're in elite shape (I'm talking top 5% of the population). In addition your confidence will be through the roof... just don't let it get to your head!

I went to a friends' bday this weekend... dude's a personal train, 6'2' - 220 lbs at around 10% bodyfat. Big jacked up dude. Lots of the other gym dudes were there too. I had another buddy with me, he doesn't work out that much... he was like "man, all these guys have such hot girlfriends... I wonder if there's a connection here hahaha!" Women simply respond different to hypermasculinity than your average dude off the street.

Remember training is only a small part of the overall equation. As I'm sure you've come to realize, your diet is the most important thing to consider. Don't forget essential fats. If you want a cheap, portable carb source, consider oatmeal... just add water and heat. Its dense, and will give you a great source of low GI carbs. You're young and are trying to grow and already have a high metabolism, so don't be afraid to eat crappy food once in a while just for the calories. Just keep your protein at 1.5 g/lb bodyweight, and aim for 3500+ cals/day.

Training, eating right, "the lifestyle" as I call it, is a lifelong process. Never ever stop improving yourself.

Women also respond quite well to a positive attitude. Remember women are highly emotionally... if your internal state is generally positive, then you'll be convey these feelings to her as well.

Keep it up... I love reading success/progress threads on here.
 

moneyisking

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Fuglydude said:
You probably told her that she was a friend to you and nothing more, and then given her mixed signals... but you played a lot better than a AFC. Remember people intrinsically what they can't have. And sounding from her actions she wants your wiener in her holes. Just play it cool, don't come off desperate and don't be in a rush to see her again... in addition like you said, pursue other girls as well.

I've been lifting for 12 years, probably before you learned how to jerk off. I've been a sprinter at the university level, as well as a bobsledder, was also a stripper for 3.5 years... Trust me when I say women will treat you completely VERY differently when you're in elite shape (I'm talking top 5% of the population). In addition your confidence will be through the roof... just don't let it get to your head!

I went to a friends' bday this weekend... dude's a personal train, 6'2' - 220 lbs at around 10% bodyfat. Big jacked up dude. Lots of the other gym dudes were there too. I had another buddy with me, he doesn't work out that much... he was like "man, all these guys have such hot girlfriends... I wonder if there's a connection here hahaha!" Women simply respond different to hypermasculinity than your average dude off the street.

Remember training is only a small part of the overall equation. As I'm sure you've come to realize, your diet is the most important thing to consider. Don't forget essential fats. If you want a cheap, portable carb source, consider oatmeal... just add water and heat. Its dense, and will give you a great source of low GI carbs. You're young and are trying to grow and already have a high metabolism, so don't be afraid to eat crappy food once in a while just for the calories. Just keep your protein at 1.5 g/lb bodyweight, and aim for 3500+ cals/day.

Training, eating right, "the lifestyle" as I call it, is a lifelong process. Never ever stop improving yourself.

Women also respond quite well to a positive attitude. Remember women are highly emotionally... if your internal state is generally positive, then you'll be convey these feelings to her as well.

Keep it up... I love reading success/progress threads on here.
thank you, great inspiration. since you have trained a lot, i would like to ask some tips. what essential fats, you mean like avocado? i don think i consume any essential fats. also, i am looking into weight gainer. whats your thought on that? i do have oatmeal, but i didn't eat too much of that, i usually just get pasta and bagel. thanks for your advice.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Fuglydude

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Essential fats are fats that your body can't synthesize. Some great sources include Salmon, walnuts, flax, macademia nut oil, etc. Avacado's a great source for natural good fats as well... but I'm talking about getting lots of omega 3's.

I strongly recommend you supplement w/ fish oil omega 3 caps.. aim for 3-5 g daily of a combination of EPA/DHA.

Good clean carbs are things like oatmeal, yams, brown rice. Weight gainer aren't ideal but great for stuffing in good amounts of protein/calories when you're busy. I personally use Ultimate nutrition's isomass xtreme gainer.

http://www.bodybuilding.com/store/un/isomass.html
 
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