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Abdomen pains while rolling in bjj

spesmilitis

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I had a few abdomen pains in bjj today. Alittle below the midpoint between teh top of my crotch and my bellybutton, and to my left (around the midpoint on my middle and the end of my hip.

Felt sorta like, something was pressing against that part, sorta like a stick was pressing into that part.

Maybe a hernia?
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Nightwing

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U go to a doctor yet??
 

spesmilitis

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havn't seen a doctor. rolled again today and was fine. I think yesterday had something to do with the squats and deadlifts i did a few hours before practice.

Anyone who what common mistakes pple make in deadlifts and squats that might lead to this type of pain?
 
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