Had my first past life regression hypnotherapy experience yesterday. It's similar to that of a guided meditation session we did with my friend last month who provided my group a month long of guided meditation sessions but instead of guiding you towards an open experience, it's specifically focused around a past life. You speak about what you see via the therapists prompts (typically asking you to go to a past life and what you see).
- vision 1: i'm in an open field. it's stormy outside. raining, windy, and dark. I keep getting flashes of horses and maybe some clanking.
- vision 2: There's a battle going on. i'm in the battle but I don't know who I am. There's horses and clanking. I'm asked to go to the end of the battle and share what I see. My vision is looking horizontally upwards, like i'm on the ground looking in a certain direction. I can't change my perspective. I think I likely died in this battle. I'm asked about how I feel and I feel okay. Like it is what it is.
- vision 3: I'm asked to go to an earlier part of this life to try and get more information. I'm running through the city as a child with a bunch of other kids. I think i'm an orphan playing with other orphans. My clothes are dirty but we're having fun and i'm happy. I do feel a bit lonely but overall i feel happy. I seem to accept being an orphan as a way of life, as if this was normal during these times. I see markets and a compact and bustling city with people and business.
- vision 4: I'm asked to go to the next scene to a point in time where my life changes. As I had a family in the country somewhere, my life must have changed at some point. I'm a teenager now. My clothes are clean. I'm at the outskirts of the city in a nicer part. I see a bridge/walkway that leads out of the city. This reminds of two worlds separating. The ending of my poor city child life and the beginning of my adult life. I feel content.
- vision 5: I'm in a field. likely the same field. It seems like i'm farming or building my cottage. I guess I'm the dad in the first vision. I feel happy-ish/content. I don't have my wife or kid yet. A villager introduces my wife to me. I feel like i've been doing what I need to do to prepare myself to have a family and now it's time to have a family. Still smiling and content even though life has been hard.
- vision 6: i'm asked to go back to the end right before the war. It seems the government is going town to town to conscript soliders. I have to go. My family is sad but they understand I have to go. Going to war although bad for me, is only bad for me. If i don't go to war, it will be bad for my entire family. I go to war. I fast forward to the battle where I die. It seems like I was riding on a horse in armor. This is weird since i'm not nobility. I feel experienced so I must have fought more battles before this one. I did not survive the last battle but I feel content. I feel like i lived a good life.