howardalex
Banned
okay guys I'm gonna do a fair extreme cutting cycle in 2 weeks, I was wondering if you could advise me
I'm trying to get my hands on some clenbuterol and cytomel (t3) but I can't find a supplier :cuss:
if I can't get the clen then I'm going to use ephedrine/caffeine and (maybe) aspirin
I intend to workout like this:
on the days I do weights I'm gonna do twice a day training - I do my workout with 12-15 reps/set then I do the same workout again 4 hours or so later, same moves + reps
monday - rowing
tuesday - chest/abs
wednesday - back/biceps
thursday - triceps/shoulders
friday - legs/abs
saturday - rowing
sunday - off
I'm also going to run every night
I intend to eat like this:
meal 1 - 1 scoop whey
meal 2 - low fat natural yoghurt
meal 3 - 1 scoop whey
pre-workout meal 4 - chicken breast, rice
post-workout meal 5 - 2 scoops whey protein + fruit juice
meal 6 - chicken breast
(200g protein, sod all carbs and I'll also add some good fats in too)
oh, I'll also be using creatine mono
any help much appreciated guys
I'm trying to get my hands on some clenbuterol and cytomel (t3) but I can't find a supplier :cuss:
if I can't get the clen then I'm going to use ephedrine/caffeine and (maybe) aspirin
I intend to workout like this:
on the days I do weights I'm gonna do twice a day training - I do my workout with 12-15 reps/set then I do the same workout again 4 hours or so later, same moves + reps
monday - rowing
tuesday - chest/abs
wednesday - back/biceps
thursday - triceps/shoulders
friday - legs/abs
saturday - rowing
sunday - off
I'm also going to run every night
I intend to eat like this:
meal 1 - 1 scoop whey
meal 2 - low fat natural yoghurt
meal 3 - 1 scoop whey
pre-workout meal 4 - chicken breast, rice
post-workout meal 5 - 2 scoops whey protein + fruit juice
meal 6 - chicken breast
(200g protein, sod all carbs and I'll also add some good fats in too)
oh, I'll also be using creatine mono
any help much appreciated guys
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