“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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5x5 deload week

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gkmantis

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I just finished week 7 of madcow's intermediate 5x5 program and I feel that I need a deload week. I haven't stalled on any of the lifts, but I have been feeling a little sluggish lately and the heavy sets are getting to be tough. I don't think I need to reset the whole program because my lifts are still going up.

My question is what would be a good structure for a deload week on the 5x5?
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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stronglifts

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gkmantis said:
I just finished week 7 of madcow's intermediate 5x5 program and I feel that I need a deload week. I haven't stalled on any of the lifts, but I have been feeling a little sluggish lately and the heavy sets are getting to be tough. I don't think I need to reset the whole program because my lifts are still going up.

My question is what would be a good structure for a deload week on the 5x5?
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3x3 with the same weight as in week7. Tremendous drop of volume (from 25reps per exercise to 9reps).

That will do it.
 
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gkmantis

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Thanks. That sounds good. What would you recommend for the weight to use for those 3 sets? The 1st, 3rd, and 5th sets of week 7 or my top 3 sets?
 
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stronglifts

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gkmantis said:
Thanks. That sounds good. What would you recommend for the weight to use for those 3 sets? The 1st, 3rd, and 5th sets of week 7 or my top 3 sets?
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Top 3 is ok. Dropping from 5reps to 3reps is a big difference. It will feel heavy, but is physically & psychologically easier.
 
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