Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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4 whole eggs

KontrollerX

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Yeah eating a lot of eggs is fine.

My breakfast typically consists of 2 scrambled eggs and butter and jelly toast but yesterday I bumped it up to three eggs.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Crazy Asian

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are ur guys' fridge packed with cartons of eggs then?
cause 36 would be 3 cartons a day, u must go shopping a lot huh?

and i like to eat hard-boiled eggs, then dipped in soy sauce.
 

JohnnyIrish

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wolf116 said:
One other thing. Most people will build an intolerance to eggs(or any protein) if they are not consuming many varying protein sources during the day. So if you can't afford too much meat for a few days you may need to cut back on your eggs as well.

I have developed an intolerance twice from doing this. Just stop eating them for a week and then your good to go. You will just get an upset stomach and gass after eating them if you have developed an intolerance.
Hmm.. this might explain a few times I've had gas recently.

On a separate note, I've been eating about around 9 eggs a day recently. Up until last week I was cooking scrambled eggs (4-5eggs) with some cheese for breakfast but as time went on.. I found I couldn't eat them all.. The last few bits made me feel nauseous. However with no problem I can throw the same number of eggs in a blender with some veggies and scoops of protein and drink it with no problem (little to no flavor seems easier for me to down then if I add splenda or some sweetener).
 

JohnnyIrish

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Crazy Asian said:
are ur guys' fridge packed with cartons of eggs then?
cause 36 would be 3 cartons a day, u must go shopping a lot huh?

and i like to eat hard-boiled eggs, then dipped in soy sauce.
I eat less then those above but when I visit Cosco I usually buy 6 dozen at a time. Lasts me roughly around a week.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Quagmire911

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Exp said:
I eat 4-5 eggs for breakfast and put 6 in my post workout shake (home made)
Eating a lot of eggs post workout will slow down digestion, which is not what you want.
 

Throttle

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Quagmire911 said:
Eating a lot of eggs post workout will slow down digestion, which is not what you want.
that's the modern dogma..... i don't see how it held back the guys who were slamming raw eggs before whey powder went big time.
 

Quagmire911

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Not really that it will hold you back per se, just not optimal for driving nutrients into your system post workout.
 

I-tallionStallion

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i do 14...36 eggs is insane. Not cause i think its unhealthy but my god thats an expensive diet. And i don't where i read it on here but i hear that if you get cage-free eggs it lowers the chances ever more significantly of getting salmonela.

btw...if you eat 36 eggs a day, thats 13,140 eggs a year lol i thought that was funny. And for the record, I saw a performance gain from raw eggs.
 

Drum&Bass

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What kind of performance gains can anyone see from eating raw eggs ???

12 large eggs is 6 grams of protein..thats 32 grams of protein..but since there raw your absorbing even less..eating eggs is dense and keeps your appetite suppressed..so your getting maybe around 20 grams of protein and your not eating as much food because of how filling eggs are.

I'd rather drink whey protein in water (which is roughly 45 grams of protein depending on what kind you buy), which has 99% protein absorption, and still feel hungry to eat even more nutritionally dense food, like fish and chicken.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Quiksilver

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Drum&Bass said:
12 large eggs is 6 grams of protein..thats 32 grams of protein..but since there raw your absorbing even less..eating eggs is dense and keeps your appetite suppressed..so your getting maybe around 20 grams of protein and your not eating as much food because of how filling eggs are.
durr... 12 large eggs is 72g of protein. And they're 'filling' because of the fat content(chemical response causes you to feel 'full'), roughly 60g per 12 eggs.

Just wanted to clear that up.
 

Drum&Bass

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my bad 72 grams of protein..
And they're 'filling' because of the fat content(chemical response causes you to feel 'full'), roughly 60g per 12 eggs.
it doesn't matter why it is filling..it isn't an optimal whey of getting nutrition..durr
 
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