300lb 1 rep max (bench)

[Boxer]

I just wanted to share this.

http://www.youtube.com/watch?v=FErR36qwDm8

I hit 315 before the summer ended but it was not video taped. I did not lift a single weight over the summer and all though out football season. My lifts obviously went down. I'm back in the game now starting over.... With girl weights.... Luckily it comes back quick.

 

[Crissco]

Good sh*t kidd, awesome lift

 

[Colossus]

great job bud. Keep it up.

 

[Fuglydude]

Haha, man I'm totally jealous. I don't think I'll ever be able to clear 300 lbs on bench because of my messed up rotator cuff. Awesome job! Looked like you had great control of the weight through out the whole thing.

 

[search1ng]

Impressive! I can only hit 100kg @ 75kg. Someday soon ...

 

[Furyguy]

Good job!

 

[Quiksilver]

Very cool! Lots of training behind that lift.