2 food questions...

[ApocalypseCow2]

I'm trying to devise a cutting diet and have 2 food questions:

1) Are sunflower seeds considered a good snack in such a diet?

2) Is brown rice OK for this diet? Why is brown rice considered better than white rice?

 

[Lifeforce]

1. No
2. It give less insulin response by the body. Parboiled rice is the best IMO.

You need your carbs for the workouts.

 

[semag]

Hey... Lifeforce, one more post and you got 1000!

EDIT: Damn, you posted number 1k as I wrote that, haha

 

[Lifeforce]

And I read your post, just after I had posted it. I could have written some really useless tip in the DJ tip session. Well, 2000 isn't too far away. You'll have to put up with me another year.

Look at all the new cool smileys you can make now in your post. :nono:

 

[Double]

congratulations to your 1000posts, keyboard jockey!:woo:






j/k keep commin em:crackup: