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  1. S

    My Dilemma (help!)

    I will get that going this week then hopefully. However, I am only going on my second week and this holiday was killer..well not really but yeah.
  2. S

    Economy...?

    Rhoto, I did some research about nuclear energy from the perspective of Japan. Uranium is expected to last about 50-70 more years which isn't that great. source: http://www.world-nuclear.org/info/inf75.html Also sorry not trying to turn this into a nuclear energy debate. (i support it anyways)
  3. S

    If you could have any job in the world...

    f22 pilot - loved the idea of flying since I was a kid. Also the idea of going that fast and being able to make sharp maneuvers is insane. Would also love to fly any combat chopper.
  4. S

    Stupid people at your gym

    HAHA wow if I actually saw that I would prob have to stop and just look in awe at the guy. I just started going to the rec center, not sure if you guys consider those gyms or not but nothing is better than walking into the facility to take a piss while having a few naked 60 year olds walking...
  5. S

    My nipples are swollen =\

    Same here. My parents couldn't help even if I did ask them. My dad is a douche who doesn't care what is going on with my life, and my mom is broke as well. Wolf it is def not easy to cope with. Even though I am overweight I feel as if my chest kills my confidence most with going in public or...
  6. S

    My Dilemma (help!)

    Thanks guys I def have a better idea of how I should be going about things. Changed my diet slightly but haven't gone shopping for everything yet. Checking out some of Warboss Alex's stuff now. Oh yeah and I was prob that guy who may have been overdoing it a bit in this first week. So I cut...
  7. S

    18 yo Coffee girl

    I would be cautious as well due to the fact that it is her job to do such things (esp those types working for tips). However, if you continue getting those signs you should ask her to go out sometime for sure assuming you want to, and it seems like you do. Also I read it as its been months...
  8. S

    My Dilemma (help!)

    Wow thanks Quiksilver..very inspiring and much appreciated. I def am not relying on anyone else. However, I have been talking with my bro a bit who is in good shape and trains moderately. I might move down by him for the summer so I have someone to lift with at least. We also have one of...
  9. S

    My nipples are swollen =\

    Its so frustrating to deal with this period. I'm with you Kerpal in that I wouldn't even want to tell my parents at all. I'm not sure if it really relates to it but do you notice a weakness or lack of strength in the side that is wrong. Mines on the left and my left arm/hand are almost...
  10. S

    My Dilemma (help!)

    I like apples and oranges so I will def add that into the diet, wheat bread was on my list. Also pasta is wheat pasta as well. Whats the best way to have veggies though? And Throttle..hah no doubt man I realized this about a year ago when some were asked to leave university. Then some came...
  11. S

    My Dilemma (help!)

    Thanks guys. I am starting to notice how awful my diet has been. I will start documenting what I eat so I can post it up in a week to ask for suggestions. I am totally new to understanding a good weight loss diet. I am trying to get in about 4-5 smaller meals a day. I def notice being more...
  12. S

    My nipples are swollen =\

    Wow, and when I first looked lightly into it I saw prices ranging right around $4,000 and I knew it was just unrealistic for me. =( damn I feel like I always get the shytty end of the stick.. Will look at that site tomorrow some I need to get some sleep.
  13. S

    My Dilemma (help!)

    I think a big problem of mine is the fact that the weight area seems so intimidating and going alone makes it even worse. From everything I have gathered though rotating day to day seems to be the way to go. Thanks Andy I will start looking more into a more full circle routine and diet then.
  14. S

    My nipples are swollen =\

    Well if you do end up getting it done do share. I am very curious and will def want to get it done in the future. Student loans are not a problem, we can just stay in school and they never need to be paid off right?.. lol arggg edit: any idea what the surgery will end up costing - I just know...
  15. S

    My Dilemma (help!)

    Thanks, theres so much info there I have spent all my free time reading over the past few days. I think I might just try to find a diet plan and stick to my basic plan for now after reading the noobs should try to stick to long term 'less intense' cardio. At least until I feel like I have...
  16. S

    My nipples are swollen =\

    Yeah I def feel you on this, and man that sucks being in Florida with the problem. I don't go swimming nor do I ever take my shirt off because of it. Are you held back from getting surgery just because of monetary reasons? I hate the idea of surgery but I can't live like this forever...
  17. S

    My nipples are swollen =\

    Kerpal, thanks for clarification. Yeah I realize my problem is weight first, but its more embarrassing being out in public in a t-shirt having one side of my chest bigger than the other. Beer gut isn't as bad imo ;) (still bad though)
  18. S

    My nipples are swollen =\

    Has anyone here tried surgery for this, or know someone who has? I have the problem although I never went to a doctor for it. I did when I was about 14 but they told me not to worry about. Here I am 7 years later with a big problem. Also, I wanted to add that I am overweight and was curious...
  19. S

    My Dilemma (help!)

    First I just want to say Hello and thanks for the tons of great material here. :up: Now my problem. I am 21 years old, 285 pounds, and 5'11". I want to get serious about changing my life and by that I mean I really need to cut weight. I just registered at the local rec and have gone the...
  20. S

    My nipples are swollen =\

    I have gynecomastia and it never bothered me until lately and when I looked for solutions the only thing that seemed to be a perma fix was surgery. When I realized that I was crushed because I don't have the funds for surgery. (I think it was around $4000usd) Has anyone ever gone through the...
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