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I just went back to the gym almost two weeks ago, after over a year of inactivity and eating carelessly. I'll be going to my cousin's place for a family Xmas dinner, which I wish was happening on my cheat day, but isn't. What's the best way to work around this? Should I make that day my cheat...

Because I'm still undergoing training at my new job, which will last another 2 weeks, I'm currently not able to sneak away and eat a small meal or drink a protein shake every 2-3 hours throughout my work day. In such a case, what is the best thing I can do and/or eat to lose weight/burn fat in...

Not long ago I posted a thread in which I discussed hitting rock bottom all around. After a long time of wallowing in clinical depression, unemployment, self-destructive behavior/obesity, laziness, and complete AFCdom, I've decided I'm sick of all this sh!t. It's time to make some moves...

TCU is right. I've done some "research" on this kind of thing, and I qualify for the "mamma's boy" tag. i've got all the traits, which have manifested themselves in my limited relationships with women. I've supplicated greatly to them, have been clingy, chumpy, over-accomodating and...

I appreciate the good advice posted here, thanks everyone. @nosexbox: Yes, I am a student, although I'm not attending this semester. I do plan on going back during the spring term, which begins in January. And yes, I'd definitely want to get a place close to family, where I can still...

Ok...my story is very phukked up, but I have to lay it on the line and get feedback. Give it to me straight. Hopefully that'll light a fire under my ass, help me figure things out, and get me going with my life. I really need to make a change, for I'm clutching at straws here. I'm 32. Never...

Those of you who have checked out any, have they really worked well for you? I'm 32 but have very limited sexual experience. I've only had two sex partners so far (both were girlfriends i met on the internet...my first one being when i was 25), and my skills in bed were poor. Most of the...

i understand what you're getting at with your entire post, but as far as the above quote goes, it can only go so far...... of course u don't want to become a carbon copy of every other guy out there, but as far as "be yourself" goes........well.......if "yourself" entails AFC traits (and...

While sitting in traffic this morning, a woman in the lane beside me really caught my attention in a big way. She really looked like "my type." She appeared to be around my age (32). We were at a red light, and she caught me looking at her. I instantly looked down at my watch, pretending I...