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    spliting pain in the head + push ups

    today when i was doing regular push ups after 25 push ups i got this sevear pain in back of my head, i count do anything. its like some one hit me in the back of my head with a baseball bat. this happened once before. any one knows what this is or why is it happening???
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    is it possible to give a punch with 12klb of force

    i heard that mohameds ali punch was with 12000 pounds of force is this true or false and is it possible at all???
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    how to start talk to a girl i know

    i know this girl in one of my classes, we never actually had a conversation, accept a 3 minut one but we do know each other. i would likt to have a good conversation to get a connection with her. what can i do to break that ice???
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    crazy situation plz read

    all right guys this is my story. all stated with a friendly hi. one day a girl came up to me in school and said hi, i caried on from there, eventually i got her number we stated talking. she is older then me by a year and decided to intoduce me to her sister, so i was like sure thing. so i...
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    something is wrong about my digestinve track

    i have a problem and am starting to worry about it. i have noiticed that i have lost my appetite in the morning. when i wake up i cant eat anything i just dont feel like, when ever i try to force my self i start to gag. prior to this loss of appetite i had pain in my diggestive track after...
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    How to hook up with an older girl?

    How to hook up with an older girl? I need some advice on how to hook up with a girl that is older then me by one year. She is junior and I am a soph in high school. I wanted to hook up with her but I found out that she goes for older guys. Now but she want to introduce me to her sister. I...
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    How to breathe during push ups

    what is the proper way of breathing during push ups nad chin ups? what i mean is when to u inhale and exhale???
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    how to make a good shake

    i need help, i have chicalate whey protein, and i dont know whatever i mix it with it tastes horibal? what can i mix it with for it to taste good?
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    afraid of talking to ugly girls

    is this normal, i am afraid of talking to ugly girls.
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    Skin allergy need help. SERIOUS PRBLEM

    I have a skin problem; it’s not a disease or anything in that type of area. It acts as an allergy. Basically this is what happens, if I itch or scratch my skin the area that I itched will get some what swollen ( something what you would get if you got hit pretty bad, but with out the black and...
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    Shin splint problems ( leg problems)

    i joined track, and after a week i just got shin splint, this **** hurts so bad, doea any one know what i can do to make it less painfull.
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    how do i overcome shyness

    guys i need some help from you. I got a problem with people i know i am not shy at all, I laught talk crack up jokes, u get the picture. But when it comes to people I don’t know I freeze cant say anything that I usually do, nothing. How to I overcome this ****.
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    How to increase your sprinting time.

    Does any one has any suggestions how to significtely increase your sprinting speed? any tips on how to run, what exercises to do….
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    Need help with an approach

    I am on the boys track team, some times we see the girls track team and this is this one girl, extremely nice. She has a bf but that doesn’t matter, that mother ****er fat as a ****, and plus she doesn’t even like him. She seams shy, cuz I haven’t seen her talk yet, so how should I approach her????
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    A month has past new pictures

    A month has past, did i improve????????????????? Age 16 Weight 148 Height 5 10 goal 160 before after did i improve?????????????????
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    how to measureyou bf

    guys how do u meassure ur boddy fat???
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    dont know what to do abouit this girl

    In one of my classes I site across this girl, who never actually payed attention to me ( or maybe I have never noticed). Lately I have been working out, getting ripped up. My confidence has been going up posture; started girls checking me out constantly, you get the picture. So the point is that...
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    swimming and bbing together, need help

    sup guys, i am in hight school student and aobut to join a swimming team in my school, but at the same time i dont want to stop working out, because i use it as a relive of stresss. so i came up with this idea. 630 wake up for school 2 15 pm back fromm school for a fast meal 3 15 back in...
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    stiff neck from shrugs

    can some one plz tell me how to do shrugs the right way. becuse last night i was going shrugs in the gym and today i got a major stiff neck passed out couple of times. I really dont wana get this **** again
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    stating Pictures

    stating Pictures ( before update) Height: 5'10" Age: 16 Weight: 145 lb Goal: 160 lb tell me what u think about my current form, what do i need to improve... BEFORE
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