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    3 weeks no workout, muscle mass loss?

    The gym I use for weight training is at school, and I have about 3 weeks Christmas break. So that's three weeks with no gym. All I can do is run. How much muscle mass/strength will I lose in three weeks of abject laziness?
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    Parties rule

    hey, man. good job. you were on a friccin' roll. and good luck remembering all that.
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    Spiked hair?

    Seriously? pikeys? Have you seen the movie Snatch? I need to go to England.
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    Game in a Nutshell

    bump
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    The feeling of awkwardness

    Now I don't presume to know what I'm talking about, being a fellow beginner, but my take on it is that you just go ahead and do the stuff that makes you feel awkward, and eventually you become good enough for there to be no awkwardness, or eventually you find out that there was never any...
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    HS = Not as bad as you think

    Heeeell yeah. Welcome to DJism. Care not what the underlings think of you, sweet prince. (tired. and weird.)
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    Parrots and Spandex. A pointless post.

    Thanks for the replies and input, guys. We're that much closer to getting this DJ stuff down.
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    Your Guide to power beyond measure!!!

    Can we all say hell f*cking yeah? I think we can. Hell yea. I've been wanting to say the same thing, but I couldn't express it like you.
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    Parrots and Spandex. A pointless post.

    How do you really, truly change yourself and your perceptions?I've read everything and am getting bogged down with some conflicting answers. I don't mean tactics and self-improvement and whatnot. I've done all that. Learned to play blues guitar, started running 12 miles a week, dressed...
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    skinny wife beaters

    woah... quick replies. Thanks guys. Button up shirt sounds good.
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    skinny wife beaters

    I'm a pretty skinny guy. I work out, and have some very light musculature but still pretty thin. Just that body type. Anyway, I'm wondering if you guys think I could pull wearing wife beaters off. I like how they look, but do you think it would work? You usually only see the bigger guys...
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    DJing, homeschool and religion

    SDA I know exactly how you feel. Feel your pain. Same boat, etc. One half of my family, including my parents, are SDA. (shocked to meet another one of us, especialyl here. I'm sort of non-practicing) I'm assuming you know the ins and outs of this crazy religion, and for conservative...
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    Why does SW101 hate us?

    I don't get it. Double Diamonds suggested that we visit the seducingwomen site. I go over, take a look, and find that it seems all they do is flame sosuave and the DJs. Why do they hate us? Apparently, from almost every thread I read on their forums, they have some sort of one-sided feud...
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    Taking the Edge off, nipping, etc

    The other day, unexpectedly, I ended up taking a shot of everclear around second period. All the way till lunch I felt great. Normally I'm pretty relaxed, but halfway buzzed I was extremely laidback and outgoing, I talked to everyone. That little bit just to loosen things up really helps. It...
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    Does she like me, and is shy, or does she dislike me, but why why why?

    All I can say is run. Leave. Go. Skip. Find some hills, or preferably, a high school, and flee to it. Maybe I don't know all the details, but homeschool can ruin a life. Seriously. This is your youth. You only get one youth. Do you want to say you spent high school at home on the couch...
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    Do it, because you never know

    Today I had to speak for fifteen minutes on Malcolm X for a history class. I had dreaded it all semester. It worried me for months, every time I thought about it I would feel a twinge of anxiety. I had it all planned in my head about how I would mess up and say something completely stupid...
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    The Skin You're In

    Thanks Exactly. You summed it perfectly.
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    Discard the internal filter

    Nice. I'll have to work on my filter. And I see what you mean, without it I could basically do anything because it really is only me who's holding me back. There isn't some guy physically restraining me when I try to talk to that girl.
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    The Skin You're In

    None of us are perfect. There really isn't such a thing as perfection. But we are constantly improving, working towards the impossible goal of social, physical, mental, or spiritual apex. And its good to improve. Which is why you should be happy with yourself even as you suck. Yes, you...
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    Boot Camp and the Bible

    Starting to rethink the boot camp thing. A lack of a car is really inhibiting. And I live in the Asheville, Hendersonville area.
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