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Ok for the last month or so i have beat around the bush and been gettin with a tuff load of girls but none are actually girlfriends. These have all been girls i hook up with one night after i have mastered her and let her give me her phone number. Usually i don't take phone numbers, i give them...

This will slowly reduce testosterone levels which are essential when lifting or doing any sort of excercise. Without testosterone you won't build muscle and in short will fall 'Short of the stick' when it comes to having a nice stack for the women. Women love it when your ripped to shreds so...