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Well my province the legal age is 14, Im not sure about all of Canada being 14 as the legal age, I think most provinces are 16, ooorrrrrrrr its true that all of canada is 14. Not that I would bang a 14 year old anyways, just saying.

I hope that wasnt directed at me, cheap or not its till more than you need to spend to get the adequate amounts of protein to build muscle.Ill digress, Im not here to argue with stubborn minds, just here to help some brothers out.

I am not saying anyone who eats 2g per pound of body weight wont grow! I AM saying all that EXTRA protein he is ingesting is not putting anymore muscle on than what he would if he ingested the amount of protein, the body can handle which I referred to in my first spiel on the matter. ITS A FACT...

Im in Canada, he did his Bsc. in Kinesiology AND his Masters in Kinesiology at Ottawa U. he is i currently attenting U. of Saskatchewan doing his Phd. in Toxicology and has had his interviews for med school, and obviously passed his MCATs. as for his publications....... here you go...

No the funny part is, even big bodybuilders who are obsessed with growing and think pounding enormous amounts of protein into their body is the reason they are growing, they dont realize the ratio of protein I stated is fine, although some hardcore builders MAY NEED UPWARDS of 1.5 gramds per kg...

Wow, obviously you are a moron to say something like that after what I told you, go ahead and eat that much **** ur wasting your time

how do u bet this? u dont know the guy, and it was just the vibe I got. you know how someone will talk about something perverted or wierd.... then say ohhhhh a friend told me about it? or asking a question for a "friend" and to save embarrassment? Im not making fun of the dude, not ALL GIRLS...

bite me loser, I bet i am right, go back to jerking off to porn geek.

I always take a clean mini towel to the gym and wipe the sweat off as im working out from my neck and just below my neck then shower when i get home. washe ur workout clothes good and us e fresh ones each time.... this is obvious hygiene, but anyways hormones change your body chemically as a...

Does anyone else have the feeling this guy who started this thread is the guy who is having trouble getting his girl to ***? I think hes embarrassed and speaks liek he is talking about this girl who cant get off with her"current" bf. the thing that made me think this is his comment about when...

ARE U RETARDED? ALL YOU PEOPLE SAYING U NEED A GRAM PROTEIN FOR EVERY POUND OF BODYWEIGHT ARE IGNORNANT TO THE BODY AND HOW IT WORKS! 210 grams of protein? yeah well let me tell you half of tat protein is being passed out of ur body in the form of nitrogen through your piss! you are pissing...

three words for the psychology students out there....... self-fulfilling prohecy.

how did u know i had a baseball bat fetish? u like my ****y+funny dont you?;)

u have a crush on me don't ya?

Obviously, whether I used paragraphs or sentences made no difference, because you can't read, and why would I mke that effort for a ****ing online forum, im not handing this in to get a mark in english class you moron. peace

both of you are attempting to **** on me, but what happened was i hit the submit button and it never loaded! then the third time it loaded and i realized the first two times it was submitted, and the third time i revised it. Secondly, my brother knows more about the body and effects of excess...

**** SORRY ABOUT THAT I DIDNT THINK MY MSGS WERE BEIGN POSTED! THE THIRD ONE IS THE FINAL COPY had a few extra things to say. sorry in advance.

First of all I'm sick of seeing this bull****, u need 1-1.5 grms of protein per POUND of bodyweight, because your body cannot handle that much, your ****ing kidneys cant handle that, u only need .5(minimum) to MAYBE MAXIMUM OF 1.25 GRAMS per KILOGRAM of bodyweight, and I am not some uneducated...

First of all I'm sick of seeing this bull****, u need 1-1.5 grms of protein per POUND of bodyweight, because your body cannot handle that much, your ****ing kidneys cant handle that, u only need .5(minimum) to MAYBE MAXIMUM OF 1.25 GRAMS per KILOGRAM of bodyweight, and I am not some uneducated...

First of all I'm sick of seeing this bull****, u need 1-1.5 grms of protein per POUND of bodyweight, because your body cannot handle that much, your ****ing kidneys cant handle that, u only need .5(minimum) to MAYBE MAXIMUM OF 1.25 GRAMS per KILOGRAM of bodyweight, and I am not some uneducated...