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necessary intro: My chinese name is Kai-Zhan,凯战 i live in Shanghai, awesome city.. i'm 24, Canadian, 8/10 in looks and with 30+ lays under my belt. After being lost in analysis for some months, I am now sticking with Mystery Method. I love peacocking.. I have black nails, crazy clothes and...

ok. i'm a wanna be player, ****ed around alot, not usually into the lovey dovey stuff. latest girl and I just had a huge fight, broke up.. and i couldn't repair things a little info: we were together about 5 months. she wasn't secure finally , it comes to a head, we break up [but depart on...

I read that you can only gain 1-2 lbs of muscle in a month. given this, how long does it take to have visible results? i am damn skinny.. and have no idea how much a pound of muscle actually affects appearance. working out and sticking to it! but i'd love to have some idea when I can...

Ok I created my own workout after the MIGHTY Diesel. Beginners you can steal it, experts please make suggestions. Mondays [back]: Deadlift: warmup. [8x 50%, 4 x 75%, 1 x 90%] : sets: 2 x [4-8] Pulldown and Bicep Curl: 2 x [4-8] Chinups and Inclined Situps: 2 x [max]...

Ok I created my own workout after the MIGHTY Diesel. Beginners you can steal it, experts please make suggestions. Mondays [back]: Squats: warmup. [8x 50%, 4 x 75%, 1 x 90%] Any comments are greatly appreciated!!! NatiL

I've got a girlfriend who loves me alot and great rapport etc. I've been damn alpha around her and when I emotionally withdraw it can even bring her to tears. Great stuff, and makes me feel pretty secure. I'm definitely not in one-itis, I even got her to agree to "keep her ears closed" when I...

I've got a girlfriend who loves me alot and great rapport etc. I've been damn alpha around her and when I emotionally withdraw it can even bring her to tears. Great stuff, and makes me feel pretty secure. I'm definitely not in one-itis, I even got her to agree to "keep her ears closed" when I...

I'm going to join a gym and start the 'bulking up' routine recommended by diesel. But i have no clue what he's talking about with a lot of these exercises. Any clues where I can find this stuff ? Pics would help alot.. even descriptions.. it's going to be an awkward first day at the gym...

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