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It should be number one on your supp list.

Guys, Fast and expolsive for athletes Slow and controlled for bodybuilders

Ditto. AFC, you want to gain a inch on your arms? Gain 15 pounds of bodyweight. If your forearms are giving way before your biceps you need to change your split. Do back/tris one day and chest/bis another day. Deads, pull ups and chins really fatigue the forearms. Thats why they tire.

Guys that worry about other guys worrying about the taste of supps make me cringe. :) Shaunuk, mix it with whatever you want. Something with high GI carbs is best.

Yes, its cool. As far as injury...just take a couple laps around the court and THEN strech hams, quads and calves. Always warm up before you strech.

Cialis or Viagra would work well.

I wouldnt say one or the other is better. Do the one you feel comfortable doing. Or rotate them every week or two. If youre an athlete in training for competetion I would consider the dynamic rows. And where shoes when you do them. :)

It depends on your diet. If youre hypercaloric and getting enough protein it wont hurt.

Ok, where are the scientific studies, Newton? OH wait there are none. Oh and M1T is not a prohormone. It doesnt need to convert to an active hormone in the body. M1T is a steroid. Youre right, it is hard to put on a pound of muscle. BUT when on a potent androgen like M1T its REAL EASY...

Stupid reasons? Did you know you contradicted yourself? Bodybuilders do it for COSMETIC reasons.

NO! It would be lame to flex. Next time say something funny like, "hands off the merchandise" or (look down at her hand and say) "quit gropping me. if you want me to flex just ask."

Good advice. What you describe is normal, Rookie. When you arent able to get an erection then you should seek some medical advice.

For cosmetic reasons. Same reason why people get plastic surgery.

Its different for everyone. I dont notice anything really bad. I can put up with a little lethargy for the results i get. Stats: 6'0" 215lb No idea what my bodyfat is. Im guessing 20%. Cals set at 2000 macro amounts: 10% carbs (taken after workout) 30% fat 60% protein Workout 5...

Dont be so sure: Effects of oral administration of a synthetic fragment of human growth hormone on lipid metabolism M. A. Heffernan1, W. J. Jiang1, A. W. Thorburn2, and F. M. Ng1 1 Department of Biochemistry and Molecular Biology, Monash University, Clayton, Victoria 3148; and 2...

The oral HGH releasing supplements dont work. The oral HGH releasing drugs do work.

Just started last week on Monday. I am cutting with it and still gaining weight. Up 8 pounds. Id say half of that is water maybe less. 8 pounds in 8 days isnt too shabby. I grow like a weed on this stuff. Anyone else? I gotta run right now, but ill be back to fill you in on trainning...

GUYS!! Most healthy men consuming normal/healthy diets (especially young men) do not need extra zinc in their diet. Does zinc increase testosterone levels? Yes. BUT only in men who are DEFICIENT IN ZINC! And it only raises test back to normal levels. Most men are not deficient in zinc.

You can have your noodles and coke. Just eat them right before or right after your workout and youll be fine. Insulin is blunted during intense exercise. Just cut out the beer, Alcohol is no good on a cutting routine.

I would say lots of good oils. Olive, flax, etc..