What are daily rituals that builds Discipline?

[Travel memoir21]

What are daily rituals that builds discipline for you? It could be knocking out a light work out before or after bed....doing some reading, meditation or whatever. Could be cold showers, going to church or attending a place of worship despite not feeling like going, etc. What works for you, just wondering?

 

[Bible_Belt]

Lately I like being the first one to arrive in the morning out of the small group of people I work with. Beat the boss to work.

 

[FlexpertHamilton]

I can tell you cold showers and 24 hour daily fasts don't.

I've been taking cold showers daily for like a year and doing OMAD for like 3 years and i'm extremely undisciplined

 

[BackInTheGame78]

- Walking x number of steps a day.
- Working out.
- Fasting 24+ hours.
- Sticking to a nutrition plan even when it's easier not to.
- Going to bed at the same time every night.
- Getting things done even when you aren't 'in the mood' or motivated to do them.