Recent content by Kirro

Asking those experienced with cold approaching and eventually getting laid via this method. I've recently started cold approaching again. I talk to females whenever I see them. I've approached around 10 so far in the last week or so. And a friend and I have an aim to approach at least 5 a...

Lean bulk. 200-300 calories over maintenance. And no you don't need to eat a 100% clean food diet. Calories are calories, macros are macros. Your body will absorb a complex carb the same way it absorbs a simple carb. Food choices have little to no effect on body composition. If you're going to...

I take more pride/ego in proper form and my appearance than I do the arbitrary numbers on my lifts. When I realized 1/4, 1/2 squats were hurting my knees and I was cheating myself out of proper development I immediately dropped the weight and started practicing, stretching etc. So far I'm...

Thanks a lot for the links guys..I've been watching for the past day and I'm trying every stretch. I'll test it out on my next leg day. Starting light of course.

For as long as I have been lifting I have been doing b!tch azz 1/4 squats. I want to learn how to do full dollar squats. Are there any stretches or exercises I can do to gain the flexibility to go to/below parallel? I'm tired cheating myself out of proper squats.

Any good suggestions for an answer to this? My time since my last job has been spent trying to find other jobs. There really wasn't anything going on that would impede me from working. My classes had ended, any nice way of BS'ing my way out of that one? Also any good responses to "tell us why...

How's it going SS? I've been a jobless bum for quite a while and it has been hampering my progress so I really need this job. My ratio for interpersonal interviews isn't too shabby. I usually get hired but seeing that I'm kind of in a pinch and can't afford to botch this. I'm checking my...

^Lol. It would seem these kinds of people permeate every area of society. Online or otherwise.

@Brad - Oh man, your friend is pretty bad lol. Ironically, this guy told me about some threesome he had 2 weeks ago with a straight face as well. He also told me he banged some hot English chick the same day. I've never heard about the English girl again yet he's constantly talking to Ms...

Interesting. The thing is, I've known this guy for over half a year. The sheer amount of lies he's told within that time period is nigh infinite. I did find the evidence for some big ones recently. He mentioned that an ex of his committed suicide recently(obviously over him). I obviously didn't...

@Sageproduct - Wow that is some absurd delusion, a lot like the guy I have to put up with. How do you think people get this way? I mean seriously. @Sir Psycho - Right now he's in my life because we assist each other in the gym. At the moment he's the only guy who can help me. I've actually seen...

I've recently met such a person. This dude has lied about his place of birth, his parents, his age and several other things. He usually seems to lie in an effort to impress people. He's constantly bragging about many exploits but when matching the anecdotes up to themselves they aren't even...

@Bible Belt - I'm better on my right but I can do 95% of the same stuff with my left as well. Probably the only thing I can't do left handed is write legibly. @Kreug - I've been lifting since June. I'm 200 lbs+, my training starts with compound lifts and ends in isolation work. @Cuzza -...

I guess a replaceable mobile phone is more valuable than you irreplaceable life. Shows much women value the average man. Funny what you said the last sentence of your post. It reminds me of the Dark Knight shooting where that dude left his gf an kids while he ran to safety. Many people, MANY...

Is that you Barbarossaaa? @perseverance - That is a seriously messed up story man. I mean, why should be your job to that chick's personal security guard. does she pay you a salary to chase down criminals with no knowledge of what concealed weapons they have? Would you also be expected to run...