Exercise will help with the depression.
I'd also recommend you start working. Something you could drop fairly quickly if you got an engineering position. This will earn you some money and get you talking to people.
Have you gotten any feedback on your c.v.? Maybe an engineering...
I think the best way to respond to an insult is to keep the same expression and demeanor and continue on as before.
Nothing pisses people off more than you demonstrating than you don't give a rats ass for their opinion of you or anything else. Getting upset or angry shows what they are...
Sleep Trick
Sleep Trick
I used to have trouble sleeping also but since I started doing this I've been sleeping great. I'd used to find myself up at 2 in the morning watching Renegade re-runs.
You need a radio or tv in your room (which I know CAN cause sleeping problems but not if you use...
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