Recent content by Erik VL

"I can't refute what you are saying, so I just post some general GRRR, SLAUGHTER BAD! comment instead." "not completely accurate" Funny! Point for point the left-wing extremist's lies and half-truths are debunked. And you can only say "not completely accurate" and try to derail because you have...

The movie goes on to cite research links between dairy consumption and cancer…again, this is all correlational work, BUT. There are some proposed mechanisms that could offer some insight in all this. Dairy is loaded with various growth factors, and promotes the production and release of growth...

2- Nearly 2/3 of the “risk” associated with processed meats is ascribed to the sodium content. There is SOME mechanistic plausibility here, particularly in the case of CVD, as a hyperinsulinemic individual tends to disproportionately retain sodium, and a high sodium intake MIGHT exacerbate this...

Netflix has pushed the vegan "What the Health" flick, and it has been promoted by Facebook, meaning every liberal thinks it's The Truth. Virtually every person in the "documentary" is a vegan, and one is an anti-meat terrorist; not very credible people. The movie is presented as a "search for...

P.D. Mangan is an extremely fit man in his sixties, who analyzes studies and takes them apart. He writes the Rogue Health and Fitness website and is the author of four health books. I recommend his entire site, and also his Twitter: twitter.com/Mangan150. Here is Mangan on red meat...

In study after study, the paleo diet, also called the ketogenic diet, which is about getting most of your calories from fat/protein instead of carbs/sugar, beats out the standard American diet with its abnormal carb intake. All carbs turn to blood sugar and sugar needs to be processed quickly...

A meta study of nine randomized studies did not show that whole grains would reduce cardiovascular disease, or lower blood cholesterol or blood pressure. In case you didn't know, the American Heart Association pushed whole grains/carbs for decades because its chairman Ancel Keys was sponsored by...

In case there was any doubt, yet another study shows that a ketogenic diet - meat, fish, eggs etc - where you make your body used to burning fat beats the typical American habit of filling yourself with sugar from carbs. But those who want to keep their bread-and-pasta habit are welcome to...

Here you go, learn a little. Or just stop eating meat, fill your blood with sugar from carbs and let your brain shrivel along with your muscles and skin, either way is fine. http://www.medscape.com/viewarticle/884937 BARCELONA, SPAIN — A new study of dietary habits in 135,000 people around...

All of this is bullshi't. Congrats on being fooled by yet another leftist propaganda production meant to make Westerners feel guilty. The producer in this documentary made another one before this where he claimed that cows destroy the planet, he's a joke. Meat causes cancer? LOL No. We have...

I have seen the research. The fasting effect starts after 12 hours, so usually a 16-hour fast is recommended, meaning the eating would be within 8 hours per day. The benefit here is not only that ketones are created in the blood, but that insulin is lowered. However, insulin really starts to...

"afraid of" - what a bitchy question. You can read up on this yourself. Or you can deduce from my post that soy lowers testosterone level. Wasn't that clear?

Marmel called him out for his physique. Bigneil has shown a pic, now asks Marmel to do the same. Isn't that a fair request? If talking about Infowars is the only argument you can use against that, then obviously you don't have any real argument. In such a case, remember you don't have to post.

Thank you; although I can understand the graph, putting it in numbers like this makes it easier to remember and pass on. Great effortpoast. Looking at this part, as you say later it makes evolutionary sense. But not just for the women. Men going after women of different quality also makes...

You must be happy you live in the U.S. so you can blame alimony. Imagine if you lived in another nation, and had nothing to blame. By the way, alimony is only an excuse not to get married. But you can't even get a date, much less get laid. So nice try. "You're a fuq'n idiot, just the way women...