Recent content by Apostle In Triumph

Did I say keno? I've been reading this website too much. :p Yes, I meant keto. Thanks for catching that. The keno diet would require you to touch everything you eat, making it horny and uh, less fattening.

Eh... I'd hate to see something that looked great on a model and have it look dofy or incongruent on me in the mirror once it arrived. I'll take a look at Express' return policy, though. They probably only accept credit.

Abs are built in the kitchen. I would recommend doing a keno diet and add HIIT 3x/week. The biggest most defined abs in the world are invisible if there's an inch of bodyfat covering them. Also, don't train your abs every day. They should be treated just like every other muscle group for...

I remember reading somewhere that you'd have to eat 10 pounds of beef a day to get any significant amount of creatine in your system. So knock yourself out! Forty quarter-pounders/day = MASS.

Crap, I forgot Testament -- The Gathering. Dave Lombardo OWNS.

I quit smoking/drinking coffee months ago, and ever since chewed whitening gum all the time and brushed with whitening toothpaste. Then I tried Crest Whitestrips. My teeth are still somewhat yellow. I learned later that it's genetic. :(

Optimum Nutrition's 100% whey is the best-tasting and highest-quality on the market for its price tag, imo. 23 grams of protein per serving. The chocolate flavor tastes just like Nesquik. You can often find a 10-pound bag for 46 bucks online. Don't ever buy anything from Get Nothing Cheap.

This blows. There's not an Express or a Banana Republic within 200 miles of my ****ty location in TX (San Angelo). I'm not about to drive to Dallas. Argh! I'm sure I can make do with retailers around here however. I'll save money anyway. This is going to be the first time I've ever put some...

I prefer the following albums to working out. Nine Inch Nails -- Further Down the Spiral Shadows Fall -- The Art of Balance Metallica -- Ride the Lightning Rammstein -- Mutter Fear Factory -- Demanufacture AC/DC -- Back in Black As I Lay Dying -- Frail Words Collapse Bloodbath --...

Newbie AFC here. I've been reading this site for a couple weeks now... no, stuck like glue to this site for a couple of weeks now upon getting out of a friendship zone that's kept me buried for two years of my life. I read every article and have completed the DJ Bible (the thread on the...