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Master Don Juan
- Joined
- Jan 1, 2022
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So you wanna be alpha or sigma, sure that's the way. What does it mean and how to get there. I would ask that one or more of you will respond with some or all the ways that don’t work. We all have tried things that don’t work and its helpful to others to share those. The real ones…
Part of the puzzle that we men often miss is that we need to feel good to be alpha. If our mind is foggy or we are always reactive, angry, indecisive, and a few other things. Then it is not possible to be alpha or sigma. Those two types have some things in common. Both of those types have clear thinking. But, what does clear thinking mean? Some of us have never experienced it so we don’t know. Others have but then forgot Very few do have clear thinking and many of those are the alpha and sigma.
I will just give some overview. I can give more details at a later time.
Feeling good is a biology/chemistry thing. Not about winning or being happy or a bunch of other ideas. It is about having a clear, clean, decisive mind. You/we have to have this before it is possible to be alpha or sigma because its the core.
Probably the most common lever for this in men is testosterone and estrogen, named the e2 ratio. If this ratio is out of balance like it is for over 50% of men then our mind is not clear and sharp. Depending on what direction the ratio is off, different symptoms. The most common is high e2 ratio. At an extreme this caused physical changes in a man that most body building know about and take steps to a handle. That is just a very small percentage with the issue. If your just a little off, symptoms can be some of this list, reactive, indecisive, tired, LOW libido, soft erection, and foggy mind. A bigger list exist, but you get the idea. Being reactive or indecisive is some of the things that prevent being alpha or sigma.
When you address this issue and your ratio gets correct, your going to be amazed at how clear the world looks and how normal it is to be decisive and NOT reactive. It becomes normal for you and not a challenge. At the same time a large list of physical and other mental things will be magically solved. If you choose to solve this your going to be amazed the first time you SNAP into place, nothing else like it in the world of men. This is a silver bullet. Most endocrine doctors will not invest the time with you to figure this out. They only going to help you if your so very bad shape and with clear diagnosis. I'm talking about the subtle balance needed to empower you to be alpha or sigma. This is the way.
Yes, raw and free T are very important. At any level of T, e2 ratio has to be right to have a clear mind. TRT will increase T, but does not alone solve e2 ratio, you can have high T and feel bad. Yes there are other levers also, but this is the elephant in the room for most men. Many can just manage this and don’t need TRT. Some do need it....
Part of the puzzle that we men often miss is that we need to feel good to be alpha. If our mind is foggy or we are always reactive, angry, indecisive, and a few other things. Then it is not possible to be alpha or sigma. Those two types have some things in common. Both of those types have clear thinking. But, what does clear thinking mean? Some of us have never experienced it so we don’t know. Others have but then forgot Very few do have clear thinking and many of those are the alpha and sigma.
I will just give some overview. I can give more details at a later time.
Feeling good is a biology/chemistry thing. Not about winning or being happy or a bunch of other ideas. It is about having a clear, clean, decisive mind. You/we have to have this before it is possible to be alpha or sigma because its the core.
Probably the most common lever for this in men is testosterone and estrogen, named the e2 ratio. If this ratio is out of balance like it is for over 50% of men then our mind is not clear and sharp. Depending on what direction the ratio is off, different symptoms. The most common is high e2 ratio. At an extreme this caused physical changes in a man that most body building know about and take steps to a handle. That is just a very small percentage with the issue. If your just a little off, symptoms can be some of this list, reactive, indecisive, tired, LOW libido, soft erection, and foggy mind. A bigger list exist, but you get the idea. Being reactive or indecisive is some of the things that prevent being alpha or sigma.
When you address this issue and your ratio gets correct, your going to be amazed at how clear the world looks and how normal it is to be decisive and NOT reactive. It becomes normal for you and not a challenge. At the same time a large list of physical and other mental things will be magically solved. If you choose to solve this your going to be amazed the first time you SNAP into place, nothing else like it in the world of men. This is a silver bullet. Most endocrine doctors will not invest the time with you to figure this out. They only going to help you if your so very bad shape and with clear diagnosis. I'm talking about the subtle balance needed to empower you to be alpha or sigma. This is the way.
Yes, raw and free T are very important. At any level of T, e2 ratio has to be right to have a clear mind. TRT will increase T, but does not alone solve e2 ratio, you can have high T and feel bad. Yes there are other levers also, but this is the elephant in the room for most men. Many can just manage this and don’t need TRT. Some do need it....
