There’s no easy way to put it, this situation sucks, OP.
My back got so against the wall last year that I had no choice but to start thinking of various ways to produce and I stopped letting fear drive that thought process and I had a monster year as a result.
I am going to tell you what I told my brother: you are in the one position where you have the flexibility to make the best right next move for you, whatever that is. Some jobs may frown upon jumping around every year or less so, if you’re in one of those fields then you have the opportunity now to find something that is a long term good move for you, both immediately and also in longer term strategy.
I know it sounds easy to say, but I’ll share what my boss sent me the other day, ‘there are some situations that force you to level up and never turn back.’
Take calculated risk where you can. Throw your energy into something that makes you excited because it’ll power you through the times where you’re doing the same boring thing every day, (which is what success is, tinkering lightly, seeing the long view, and then driving energy into the same repetitive process to produce greater and greater results) which is where most people would tap out.
If this is vague I’m sorry but I hope it helps. Don’t every forget, take care of your health, your job and your family in that order, and you’ll figure it out.