"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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The End of Fresh of Fit?

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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CAPSLOCK BANDIT

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Myron is also a Federal Agent, he did an episode with DJ Akademiks about it, you can only get it on Spotify though
 

BadBoy89

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They just keep repeating the same thing over and over again. ‘A high value man doesn't want a career women in her 30s, he wants a fresh fertile girl in her 20s to cook and clean for him and give sex on demand”

I just don’t understand why they were telling girls this. Let them figure it out for themselves.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Bokanovsky

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I just don’t understand why they were telling girls this. Let them figure it out for themselves.
Their formula was pretty simple. Invite a bunch of strippers/sex workers, feed them a caricature version of the red pill, watch the h0es freak out or get confused. I suppose some people found that entertaining.
 

CornbreadFed

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Their formula was pretty simple. Invite a bunch of strippers/sex workers, feed them a caricature version of the red pill, watch the h0es freak out or get confused. I suppose some people found that entertaining.
It’s sad, these guys would commit hours to watching their live streams and donate hundreds of money to their super chats to spew their bull shvt.
 

SW15

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Their formula was pretty simple. Invite a bunch of strippers/sex workers, feed them a caricature version of the red pill, watch the h0es freak out or get confused.
Fresh & Fit has been well known for doing panel discussion with 304's who fit AT LEAST ONE of the following criteria below....
  • Instagram model
  • OnlyFans content creator
  • Stripper
  • Breastaurant worker
  • Other sexy nightlife industry worker
When there are panel discussions with 304's with that criteria, it skews things to an extent. Is a 304 stripper with an Instagram page living in Miami representative of all women?
‘A high value man doesn't want a career women in her 30s, he wants a fresh fertile girl in her 20s to cook and clean for him and give sex on demand”
Fresh & Fit was a bit of a clown show with the 304s in the video panel discussions. Myron & Walter did land some good points throughout all the craziness of the 304s.

The biggest problem is that most men won't be interacting with those exact types of 304s while they are cold approaching or swiping on apps. They are more likely to be dealing with career women in their 30s, especially if the men are 30+. I don't think a circus of 304s is as helpful to other men as different formats.

Rollo and Michael Sartain have done the whole video podcast with 304s thing too, but with smaller groups and slightly older 304s.
 

CornbreadFed

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Fresh & Fit was a bit of a clown show with the 304s in the video panel discussions. Myron & Walter did land some good points throughout all the craziness of the 304s.

The biggest problem is that most men won't be interacting with those exact types of 304s while they are cold approaching or swiping on apps. They are more likely to be dealing with career women in their 30s, especially if the men are 30+. I don't think a circus of 304s is as helpful to other men as different formats.

Rollo and Michael Sartain have done the whole video podcast with 304s thing too, but with smaller groups and slightly older 304s.
The only people that could relate to that show were the urban youth or guys that ran in to some money while still living in the hood.
 

SW15

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The only people that could relate to that show were the urban youth or guys that ran in to some money while still living in the hood.
This is accurate. I don't think the typical middle class + White guy who didn't live in the 'hood would have been able to relate to it as easily.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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EyeBRollin

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The only people that could relate to that show were the urban youth or guys that ran in to some money while still living in the hood.
Ehh. I don’t know about that part. These guys F&F were clearly nerds. However, I have run into many of the types of girls they featured just on the dating apps- career women, ratchet women, and borderline sex workers
 

CornbreadFed

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Ehh. I don’t know about that part. These guys F&F were clearly nerds. However, I have run into many of the types of girls they featured just on the dating apps- career women, ratchet women, and borderline sex workers
They are mainly strippers/only fans models or strippers/only fans models in school for the side. Your typical healthy middle-class & upper class girl is not going to pursue these paths unless she suffered some trauma later in life. Also, the demeanor they portray themselves particularly Myron just screams I was raised by a ratchet single mom vibe. Guys that are raised under toxic single moms tend to have little control over their emotions and unpredictable.
 

EyeBRollin

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They are mainly strippers/only fans models or strippers/only fans models in school for the side. Your typical healthy middle-class & upper class girl is not going to pursue these paths unless she suffered some trauma later in life.
Have you watched any of the videos? A lot of those broads have degrees and they are no different; instead choosing to do only fans type shvt over what they went to school for.
 

CornbreadFed

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Have you watched any of the videos? A lot of those broads have degrees and they are no different; instead choosing to do only fans type shvt over what they went to school for.
You can have a degree and still be trashy. Sure a woman could do Only Fans or strip at a bar, but she understands the long term consequences & baggage of pursuing that work. A woman from a lower socioeconomic background or mentally unstable will either fail to understand these consequences or pursue those industries out of desperation.
 

SW15

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A lot of those broads have degrees and they are no different; instead choosing to do only fans type shvt over what they went to school for.
You can have a degree and still be trashy.
The bachelor's degree has been watered down since at least the 1990s. Millennials started to enter college in the early 2000s. The bachelor's degrees that Millennials have gotten and that Gen Z is obtaining are less valuable than a pre-1990 bachelor's degree.

In the recessionary period of the late 2000s/early 2010s, the bachelor degreed Millennial working as a barista at Starbucks became a cultural stereotype.

a woman could do Only Fans or strip at a bar, but she understands the long term consequences & baggage of pursuing that work. A woman from a lower socioeconomic background or mentally unstable will either fail to understand these consequences or pursue those industries out of desperation.
It's more difficult to get a more meaningful LTR as a stripper, OnlyFans gal, or breastaurant worker. Of those 3, the breastaurant worker is best positioned for an LTR since she isn't topless or fully nude in her work.

Strippers and breastaurant workers can make a solid living for their work for some period of time. There are Hooters and Twin Peaks women who make $70,000+ a year. That's a better salary than a lot of lower level white collar jobs for more recent college graduates with a bachelor's degree.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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CornbreadFed

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It's more difficult to get a more meaningful LTR as a stripper, OnlyFans gal, or breastaurant worker. Of those 3, the breastaurant worker is best positioned for an LTR since she isn't topless or fully nude in her work.

Strippers and breastaurant workers can make a solid living for their work for some period of time. There are Hooters and Twin Peaks women who make $70,000+ a year. That's a better salary than a lot of lower level white collar jobs for more recent college graduates with a bachelor's degree.
Yeah, they can make money now, but they are screwed when they can't compete against the youngest piece of @$$ anymore. The person with the white-collar job wins out in the longer run.
 

SW15

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they can make money now, but they are screwed when they can't compete against the youngest piece of @$$ anymore. The person with the white-collar job wins out in the longer run.
There are women that can transition from stripper or breastaurant worker into white collar worker. Plenty of strippers and breastaurant workers do their thing for a short time and make the transition.

It is easier to explain Hooters/Twin Peaks than stripping in a white collar job interview for a lower level white collar job.
 

CornbreadFed

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There are women that can transition from stripper or breastaurant worker into white collar worker. Plenty of strippers and breastaurant workers do their thing for a short time and make the transition.

It is easier to explain Hooters/Twin Peaks than stripping in a white collar job interview for a lower level white collar job.
I can see Hooters/Twin Peaks, but I would bet a stripper or only fans model is in a dirty sales role at best.
 

SW15

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I can see Hooters/Twin Peaks, but I would bet a stripper or only fans model is in a dirty sales role at best.
Hooters/Twin Peaks and a bachelor's degree would be a compelling résumé for a corporate sales role. Hooters/Twin Peaks waitress/bartending jobs are sales type roles and a bachelor's degree would show that a woman is at least competent enough to finish a 4 year career. A lot of companies/industries do like to hire attractive women to work in sales roles. Pharmaceutical sales and medical device sales are two areas where attractive women are preferred. They are not the only sales areas where attractive women can easily get a sales role. Being a college cheerleader is considered an asset in applying for a pharma/medical device sales role. I could image that Hooters/Twin Peaks while as a college student would be considered an acceptable substitute for college cheerleader, plus it is applicable sales experience.

Being a stripper is also a sales role but likely a more difficult sell with the résumé and job interview for a sales role, even with a bachelor's degree. There are plenty of women who strip to pay for college, just like women work in breastaurants to pay for college.

A lot of this depends on the role, the interviewer, and the academic background of the ex-breastaurant worker or stripper.
 

Pierce Manhammer

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It’s the same formula, they’re young and hot and do what they want and think the party will not end. They get laid by men of higher value on the regular, just like non-of models, they just happen to make a lot of money cashing in on their youth.

If she does this and then once done with her degree, moves to a new city and keeps her mouth shut about her past and takes down her OF or whatever she can then pursue the men she wants to lock down.

It would require being mum about her past and sticking to the story.

As they say the Internet is forever, a screenshot or video could pop up anywhere.

In any case it’s YOLO, it could work nonetheless.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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