"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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NO FAP: OCTOBER OCTOBER OCTOBER :NO FAP

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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sosousage

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well i fapped today after 2 weeks. wurf. i feel bad afterwards but first time i fapped after one week so theres a progress. next time hopefully 1 month. ps i feel much weeker
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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resilient

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Day1. Reset yesterday w/o porn. I'll be in it this month again as I continue to eliminate porn altogether. :up:
 
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wifehunter

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does sleeping count as nofap?

I got 6 hours last night.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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resilient

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who the fvck still doing this?
day9, homey.

I haven't done any approaches since my last post, so not much to report.

Been practicing the guitar a lot (more on that in a second). Going to be camping this weekend. It's going to be mixed sets, social game mostly with new people I haven't met yet.

Leader asked me to bring the guitar this time around since I didn't last time. I've only been playing for six months, lol. So, I'm not exactly cranking out full songs just some riffs, scales, and licks. Anyway, I practice for my own muse, not to score HBs ;)

I took two weeks off from the gym after getting a stinger in my elbow while using the bench press. I did a crushing leg workout yesterday so I'm walking all wonky today. It's good to be back in the gym! I've got two weeks left in Arnold's Blueprint to Mass program.
 

narcissist

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failed.

Been fapping for 5 days now.

Going to jerk it once more today, and then get back on the wagon.

I can FEEL a massive decrease in motivation and energy and overall state of being. It is quite strange but Fapping is definitely detrimental to the lifestyle I want to live.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

wifehunter

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Just fapped.

Honestly, wow. You feel like absolute sh!t after you fap!!!!!!


DAYYYY FVCKKKING 1
There's some encouragement for you.o_O
 

Who Dares Win

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2 weeks here and I already have some benefit when it comes of training and energy but aggressivness is beyond control.

Funny thing is that voice sounds much better and I feel much more in control of my interactions but again you're not that concerned when unscrewing someones head is an option.

I really have a idgf attitude now, a genuine one.

Will try to see if I manage to last more altought I feel the need to release tension, not necessarily libido but tension in general.
 
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