“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Join me on the quest for nofap 2016

DamnSon

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This is largely pseudoscience. There is no empirical data on benefits of "not jerking off" However, masturbation does lower the risk of prostate cancer. Porn, however does reduce grey matter in the brain and can lead to erectile dysfunction. If you're older and want a boost of "t" try a natural booster. Tribulus, d-aspiratic acid, horny goat weed.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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mrgoodstuff

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This is largely pseudoscience. There is no empirical data on benefits of "not jerking off" However, masturbation does lower the risk of prostate cancer. Porn, however does reduce grey matter in the brain and can lead to erectile dysfunction. If you're older and want a boost of "t" try a natural booster. Tribulus, d-aspiratic acid, horny goat weed.
Masterbation and sex produce different outcomes. Sex actually raises your testosterone and the appearance of masculinity. Masterbation bleeds it down. There is science with digitial eeg connected to the brain that show that masturbation and sex are different responses.
 

Milano

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Me too, im off porn, not wanked for like 2 weeks. Porn messes with my mind and how my **** gets hard. It starts to get desensitized to normal things and it made me go limp the last woman I had, full panic mode! I focked a black hore yesterday cause I was horny out of my mind but my penus was much more happy than after I stroke it. Sex with a woman did not disturb the effect of the nofap for me, it seems to be only be harmful when you jerk off.

If you get depressed easily the nofap is sooo good! Makes you able to focus that masculine energy better :)
 

Infern0

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Day 7.

Have decided to do 90 days "hard mode" to do a full reboot. Although I'm not going to crucify myself if I have to switch to easy mode before then.

Definately feeling more energetic, I've been to the gym every day this week, doing squat every day plus cardio (got grade 1 ac sprain so no upper body for 2-3 weeks ffs)

I was feeling listless and mildly depressed for the last few weeks but the last 3 days or so no depression at all.

Overall feeling decent but the past 2 times I've done this it's been around day 12-14 when "the surge" kicks in and I feel beast mode.

Keep up the no fappin
 

ChristopherColumbus

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The New Year should be a major motivation..... assuming people still observe New Year resolutions. Just watch the days on the calendar click over.... and think what a fap-free year might bring.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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mrgoodstuff

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The New Year should be a major motivation..... assuming people still observe New Year resolutions. Just watch the days on the calendar click over.... and think what a fap-free year might bring.
I haven't fapped in 3 days, not even looked at porn. Today I was rewarded with a ridiculously large erection, larger than it's been in a while. I guess I was bleeding all the "meat" out of my **** fapping. My fapping was a reflex action cause my gf has been stingy with the putty. I'm supposed to be getting it when I want, but fapping was allowing me to "patch" a bad situation that's not right. I need to correct the problem, not cover it up with fapping.
 

mrgoodstuff

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I haven't fapped in 3 days, not even looked at porn. Today I was rewarded with a ridiculously large erection, larger than it's been in a while. I guess I was bleeding all the "meat" out of my **** fapping. My fapping was a reflex action cause my gf has been stingy with the putty. I'm supposed to be getting it when I want, but fapping was allowing me to "patch" a bad situation that's not right. I need to correct the problem, not cover it up with fapping.

My drive and confidence is up too. Fapping was making me feel $hitty, "I shouldn't have to be doing this" is the thought, and you feel stuck in a self-perpetuating cycle.
 

Milano

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Ok let me make this simpler.

Go away
Haha the lulz.

To all you guys with the **** in your hand, you have not yet seen the light. Your d1ck will command you to take charge of your life, its quite amazing.

**** PORN, what a disgusting thing it is for our minds, just think about it. We are watching some dude with a big d1ck screwing a woman? Why on earth would an alpha male do that? He would screw her himself!
 

Mr. Kalikoat

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I'm gonna join just for sh*ts and giggles. I never believed fapping is harmful nor do I think nofap by itself actually changes anything, but hey, I never tried it so who knows.

I'll be skeptical, but I'll do the nofap challenge nonetheless.

I won't be committing to a whole year of nofap though. Lets start with just 1 month (30 days) and see how that goes.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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TheMusic

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Did this three times before; once a No-Fap December, made it 27 days.
After that two times a 100 day streak. I noticed indeed that after 30 days of not cumming your system starts to rinse itself at night. Well, I hope to get some action before that. Right now:

Day 7. Tough one.
 

Infern0

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Relapsed

Day 10

Real annoyed at myself. Made that fatal mistake of "just looking" because my plans fell apart last night, and one thing lead to another.

Man I start college on 1st of March and I'm a ****ing mess right now, really need to shape up because I'm not wasting my second go at college
 

mrgoodstuff

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Relapsed

Day 10

Real annoyed at myself. Made that fatal mistake of "just looking" because my plans fell apart last night, and one thing lead to another.

Man I start college on 1st of March and I'm a ****ing mess right now, really need to shape up because I'm not wasting my second go at college
I'm on day 2 after blowing it on days 12. This post motivated me and reminded myself why I'm doing this in the first place.
 

GT40

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Ok. I'm in No Fap
I agree with the posts above. Porn takes your Mojo and animal instinct to Fark her like she's prey. No Fap. No Porn. ****s going down boys.
 

ChristopherColumbus

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Relapsed

Day 10

Real annoyed at myself. Made that fatal mistake of "just looking" because my plans fell apart last night, and one thing lead to another.

Man I start college on 1st of March and I'm a ****ing mess right now, really need to shape up because I'm not wasting my second go at college
I think for the weaning off period, it may help to draw a distinction between viewing porn and self-pleasuring. Even if you slip up, the last thing you want to be doing is looking at pernicious pornography.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Infern0

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I think for the weaning off period, it may help to draw a distinction between viewing porn and self-pleasuring. Even if you slip up, the last thing you want to be doing is looking at pernicious pornography.
Yeah I have to be honest with you, the stuff I was watching last night was pretty heavy, and I binge watched. Honestly I felt like I was drugged up. Then this morning I feel hungover, have a headache, flat etc.

I think last night was the first time I noticed the "brain changes" I've read about. Taking in that level of stimulation is just not good. It's also stuff that no (normal) woman would ever do, so it's unrealistic and just all round not good.

Still, we start from scratch. Day 1
 

ChristopherColumbus

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Yep, my suggestion to those trying to free themselves from compulsive fapping is to take a hard line towards porn. Once freed from that addiction, the desire to fap should diminish significantly.
 

Mr. Kalikoat

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Sounds like some of you guys have real issues that might or might not be fixed by NoFap, but when you bingewatch the most hardcore porn you can think of, you probably have deeper underlying issues that you need to figure out.

I am by no means addicted to porn. When I fap, I do so watching mild "normal" porn, basically just regular hetero or lesbian porn, sometimes the stuff branded as "female-friendly".

On average I fap maybe once every 2 days. I decided to join NoFap out of curiosity. Been without porn or fapping for 7 days now and so far it has been easy, not once did I feel like I needed my "fix" so to speak.

And before you think I'm drowning in pvssy, I'm not. The last time I had sex was a month ago. I'm actually sort of going through a dry spell.
 

mrgoodstuff

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Yep, my suggestion to those trying to free themselves from compulsive fapping is to take a hard line towards porn. Once freed from that addiction, the desire to fap should diminish significantly.
If your gonna do porn make your own. We all should be able to procure babes who want to make a good sex llife with us. It's not hard.
 

Mr. Kalikoat

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If your gonna do porn make your own. We all should be able to procure babes who want to make a good sex llife with us. It's not hard.
I've done this with 3 women in the past (not all at the same time, I'm not THAT much of a pimp). I had some good vids of me slamming my girlfriends real good.

...but then I went through an emotional breakdown when I felt I was living too much in the past and deleted all the nude pics and vids I had...

Oh well, I'll just have to find new women to send me pics and make vids with me. :D Easier said than done though. I'm starting to feel like I really lucked out with these previous 3 crazy babes.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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