Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

Site with free workouts and exercise info

Brownrice

Don Juan
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www.aheadfitness.com
I built this fitness site as a way to give back and help my brothers around the world get in shape since being in good shape is very important for our confidence. I've been working out for a number of years and got certified as a fitness trainer years ago because I wanted to learn how to work out properly( I don't work as a trainer tho, I'm in IT and Finance ) . The site is still in progress so I will add more workouts and stuff as time goes on but there is enough content on there to help you in your fitness goals.

Feedback are welcome and if any of you want to contribute to the website feel free to contact me and I will post your contribution with credit to you.
 

L4NC3

New Member
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That is the start of a very good website, well done and keep it up. Just needs more content.
 

Brownrice

Don Juan
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Thanks for the positive feedback guys. I will be adding more content as time allows.
 

SharinganUser

Master Don Juan
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The site has good content and easy to navigate. However, I think that design needs to be ironed out a bit.

The first thing I noticed was all these things at the bottom of the page. When I saw them my first thought was that they are going to ask for my credit card. If I were you I would just get rid of them because they are already linked neatly on the side panel.

Best ab workout, Ab workouts for 6 pack abs
The best ab workout routines for 6 pack abs

Bodybuilding workouts with emphasis on muscle hypertrophy
Bodybuilding workouts with emphasis on muscle hypertrophy

Bodyweight workouts, work out using your body weight
Bodyweight workouts, Stay in shape with body weight exercises

Weight loss workout , workouts that help you lose weight faster
Weight loss workout , workouts with emphasis on weight loss

Dumbbell Workouts, work out using just dumbbells
Dumbbell workouts, how to get a goo workout with just dumbbells

Ab exercises that get you six pack abs
The best ab exercises to get six pack abs

Chest Exercises Guide
Detailed guide on the best chest exercises

Best back exercises
Back exercises to build a great back

Arm exercises for great biceps and triceps
The best arm exercises

Shoulder exercises
List of shoulder exercises

The best leg exercises for great legs
The best leg exercises

About www.aheadfitness.com
About www.aheadfitness.com

contact aheadfitness.com
contact aheadfitness.com

Disclaimer
Aheadfitness.com disclaimer

privacy policy
privacy policy

I hope this helps you out.
 

Brownrice

Don Juan
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Hey bro thanks for your feedback.
I did that to make easier to get to pages from the homepage. Many websites do this. If I get more complaints about it, I will consider changing it up but so far people have bee positive about it. But I appreciate the honest feedback. Thanks
 
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