www.aheadfitness.com
I built this fitness site as a way to give back and help my brothers around the world get in shape since being in good shape is very important for our confidence. I've been working out for a number of years and got certified as a fitness trainer years ago because I wanted to learn how to work out properly( I don't work as a trainer tho, I'm in IT and Finance ) . The site is still in progress so I will add more workouts and stuff as time goes on but there is enough content on there to help you in your fitness goals.
Feedback are welcome and if any of you want to contribute to the website feel free to contact me and I will post your contribution with credit to you.
I built this fitness site as a way to give back and help my brothers around the world get in shape since being in good shape is very important for our confidence. I've been working out for a number of years and got certified as a fitness trainer years ago because I wanted to learn how to work out properly( I don't work as a trainer tho, I'm in IT and Finance ) . The site is still in progress so I will add more workouts and stuff as time goes on but there is enough content on there to help you in your fitness goals.
Feedback are welcome and if any of you want to contribute to the website feel free to contact me and I will post your contribution with credit to you.