Pushing Comfort Zones

[Fruity]

Hey,

This is a thread I am starting just to get opinions etc on pushing comfort zones, in all social environments.

So.. How DO you 'PUSH' that comfort zone?

-examples?

Personally I used to have no social problems, very great comfort 'zones' and now I seem to have depleted those zones by not socializing enough - tips on how to get old personality back? Im kinda assuming that by trying to socialise harder it will come back naturally.

Id like to set goals on self improvement in terms of breaking by comfort zone barriers every day. In recent environments I have ended up sometimes taking a more sociable option, and surprisingly it works better than taking no risk at all. Strange logic, but I think thats just life.
Any tips on goal setting for my self-improvement? i.e. talk to 50 different people each day minimum... have a sexual conversation with a girl everyday, consciously push my comfort zone 15 x / day?

Im very able and willing to do most things suggested to me.

CoOl.
//Fruity.

 

[NorwegianDJ]

I like your dedication. Im probably gonna propose things you can do, and not goals. You wanna try living on your edge every day.

This stuff can be almost anything man, just think of anything that you'd be embarressed or scared of.

Talking random **** and amusing yourself on www.omegle.com (I find that this might be a good idea to start off, as you become more comfortable with not caring).

Singing in traffic, walking backwards, hugging a tree and talking to people, telling embarresing stories out loud to no one while people walk around. Open sets 10 meters away, and so forth.

Talking up in class.

Use rediculus openers. Ex: singing a song.

Yeah. There's soo many things, think outside the box. I'll add more when I remember.

 

[Fruity]

Hey, and thanks for the reply.

The thing is, i dont think approach anxiety or public humiliation is really my problem (i could be wrong), more just being more sociable, and finding/improving my sociableness to be a much more popular and valued guy at school.