3 August 2011
I witnessed typical chump behavior at the gym today. HB7 walks in, bam, 3 guys start chatting her up, showing her how to use the weight machines (lol). Enough about that, squats are getting tougher day by day but still as awesome.
3x5 Squats 120lbs (nailed it)
3x5 Standing Military Press 60lbs
3x5 Bent BB Rows 90lbs
Haven't been doing standing militay pressss and bent rows for quite some time now due to coincidentally missing em on my busy days. Will rack up the weight next week for rows and presses.