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[S]alvatore

Master Don Juan
Joined
Jan 8, 2006
Messages
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Location
Australia
In a bad place at the moment, haven't trained for a few weeks. Going to try and train today.
 

[S]alvatore

Master Don Juan
Joined
Jan 8, 2006
Messages
914
Reaction score
30
Location
Australia
Deadlift 100kg x 3,3,3,3,3,2,2,2
Overhead Press 40kg x 3,3,3,3,3,2,2,2
Ukrainian Deadlift 40kg x 20,20
Pull Ups x 6,6,6,6
Ab wheel x 20,20

I was this close to not training after my warm-ups, but I forced myself to do it.
 
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