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gotta set a new goal now, next week i m gonna start with 'the hard work again' , feelin the pump n stuff v,

what i mean isz...

haha wich I m not, haha wil get a membership soon, thanks for the advice bro,! thank you both Valmont,

can you gain mass muscle, with exercises like push-ups, all kinds of pushups exactly, different types of crunches, dipps,? and is proteinshakes, healthy? yes or no?!

this is a good post, some of us could learn of it even a don juan can lose his way,..

don't **** it up just be nice, and say you don't want to be with her , because you don't want to have relationship right now (this is just an exemple how to say no , without hurting her feelings), and also you can have a benefit in this type of situations, be friends with her maybe she...

why r u beeing so lame? first of all , I m not an idiot just wanted to know how you guys handle this type of situations,, most of all what I hate isz that girls wanna have revenge (it's really funny) ,..and what I see lately that guys beeing so lame , ooh I love you.. Ooh I wanna be with...

what you gotta do?!, man you should do the opposite!

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