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Here's the main one in my opinion: "Target girls without boyfriends because they are single and searching, don't waste your time with girls who are already hooked up." IMO it's a fallacy that girls who are single are much easier than those who are hooked up. I think often an attractive...

Seen a few posts lately about members wanting to bring up their arms or to make them a stand out bodypart. For bodybuilders arms are a very important bodypart as they are very visible to the average person and on stage they are used in all of your poses. A big set of arms is IMO one of the...

On Kevin Levrone's video MMM (Maryland Muscle Machine) he trains abs and does 100 reps of kneeling cable crunches with 200 lbs. He said it's the only time anyone will see a guy do 100 reps on abs with 200 lbs non-stop. Anyone wanna try it out this week? I'll give it a shot. MM

Ok, today at around 4 pm I rang a friend (who is off the forum) and it turned out within the next hour he had sex with a HB7 brunette and in that time I was in a Physics lecture at uni based on Nuclear Particle Physics. It was just too good to be true. The Key Points to consider here: Pros...

Hi, I've been posting in some threads commenting on their weaknesses with regards to building muscle. From experience of reading the net and from the gym I know a lot of people end up worrying about their arms, lats, shoulders, upper pecs. etc. for obvious reasons. They find good growth in the...

Hey guys, I don't usually make threads because often any questions I have, have already been answered in the past. But currently I have a major sticking point ... At the moment I'm fairly regularly number closing (and sometimes kiss closing, but don't care about this) HBs 7-9 in the 18-22...