The Kevin Levrone Challenge

[Mad Manic]

On Kevin Levrone's video MMM (Maryland Muscle Machine) he trains abs and does 100 reps of kneeling cable crunches with 200 lbs. He said it's the only time anyone will see a guy do 100 reps on abs with 200 lbs non-stop. Anyone wanna try it out this week? I'll give it a shot.

MM

 

[The Bat]

What's the benefit? I would think that at some point you would overtrain the abs and won't see a progress.

Or is this just "look at how strong and muscley I am" gimmick?

 

[Mad Manic]

What's the benefit? I would think that at some point you would overtrain the abs and won't see a progress.

Or is this just "look at how strong and muscley I am" gimmick?

The latter.

MM