"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Workout Frequency

L

LoBo

Don Juan
Joined
Jan 21, 2003
Messages
44
Reaction score
0
Age
41
I know that the optimum routine for working out is 4 days a week (every other day), this is mostly because your muscles need the time in between sessions to rebuild. My question is this; Would working out (lifting) everyday for a week increase or inhibit muscle development? I have a goal I'd like to be at before I leave for vacation, but I don't believe I can quite get there continuning on the routine I have right now. So, would there be any point to a workout binge, or would it just be pretty much pointless? Any other thoughts on other options I could pursue are welcome as well. :)

Thanks,

LoBo
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

S

spikehead

Don Juan
Joined
Jul 17, 2003
Messages
48
Reaction score
0
Location
new york city
In order for your muscles to grow they must have time to rest.
You would be better off sticking with a 4-day schedule. I doubt that a workout binge would do much more than just make you tired.
 
L

LoBo

Don Juan
Joined
Jan 21, 2003
Messages
44
Reaction score
0
Age
41
Yeah, I figured as much. Do you think having more whey protein shakes between sessions and having a carb and protein heavy based diet would help? I guess it's not the end of the world, but I'd like to be in my peak shape for the beach. Y'know, you gotta impress ladies. ;)
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top