I was smoking a bowl this evening and I had an enlightening experience.
I was sitting on my weight bench doing presses when I decided to switch on work on my arms a little. So I swivel around on my bench and start with the curls. I start to realize that its not my muscles doing the work! It's my brain. I could do say five then my muscles would feel tired and quit... Then I realized that I could actually do more if I forced my mind to concentrate hard enuf. I did 10 more after I had previously quit. Then I started to realize that the only thing between being able to do something and not being able to do it is how hard you concentrate with your mind. How much electrical impulses you are willing to send to your muscles to make them act. This is a mental barriar to sucess, and of course you also have a physical barriar to success which is a cap to what we can do. Some people just cant lift 250 lbs nomatter how much mental power they have.
Its like having a weight on your mind and depending on how much mind power you push at the weight thats how far you will remove it.
In strong individuals their mind power is close to their physical maximum capibility.
In weak individuals their ability to send enough electrons to get the job done is far under their physical ability to do so.
So, the question is all about the barriars (or weight) that exists in your mind.
The heavier the weight the more impossible it would seem to move it. Some things, like picking up girls, can be such a heavy weight as I like to call them "above the mental cap". Meaning without working up to them, they would be like lifting a 250 lb weight on the bench press by a 12 year old girl.
The mind and body are an analogy of each other. What is true for one is true for the other.
To lift a 250 lb weight you have to work up to it by lifting what you can many times, then, what you can becomes more.
To accomplish something you're afriad of with your mind you have to work up to it by lifting what you can many times, then, what you will is what is done. By exercising your mind by doings things you can do and doing them all the time(a habit of trying), you will gain confidence and your mindpower will be higher.
NO SHYNESS
TOTAL CONFIDENCE
STRONG BODY
STRONG MIND
They key is not going and and doing something you're scared to death of right now because for most that thing is impossible to you and "above your mental cap". Just like lifting a 250 lb... for some its impossible.
They key is making a habit of doing smaller things that you can. Work your way up to it and be CONSISTANT, and you will achieve all success. As in weightlifting as in life. Start small, be constant, use the right fuel, work your way up, and see massive results.
So get out there and make a habit of DOING. It can be anything you like as long as you exercise your minds capibility of ACTING. The goal is to be able to do anything your mind sets itself to with minimal force. This means that you can exercise your mind and get better at picking up girls by doing things that have nothing to do with pickups!... just exercise doings the smaller things in your life that you want done, but don't have quite as big of a fear of.
Work out
Go out jobhunting instead of sitting inside
Do the research on your goals/education/plan
Go out and have fun
Walk across the room just to make your mind do something it doesn't want to.
EXERCISE YOUR MIND FOR NO OTHER REASON BUT TO BREAK DOWN ITS ***** ATTITUDE AND GET ITS ASS RIPPED.
-J
I was sitting on my weight bench doing presses when I decided to switch on work on my arms a little. So I swivel around on my bench and start with the curls. I start to realize that its not my muscles doing the work! It's my brain. I could do say five then my muscles would feel tired and quit... Then I realized that I could actually do more if I forced my mind to concentrate hard enuf. I did 10 more after I had previously quit. Then I started to realize that the only thing between being able to do something and not being able to do it is how hard you concentrate with your mind. How much electrical impulses you are willing to send to your muscles to make them act. This is a mental barriar to sucess, and of course you also have a physical barriar to success which is a cap to what we can do. Some people just cant lift 250 lbs nomatter how much mental power they have.
Its like having a weight on your mind and depending on how much mind power you push at the weight thats how far you will remove it.
In strong individuals their mind power is close to their physical maximum capibility.
In weak individuals their ability to send enough electrons to get the job done is far under their physical ability to do so.
So, the question is all about the barriars (or weight) that exists in your mind.
The heavier the weight the more impossible it would seem to move it. Some things, like picking up girls, can be such a heavy weight as I like to call them "above the mental cap". Meaning without working up to them, they would be like lifting a 250 lb weight on the bench press by a 12 year old girl.
The mind and body are an analogy of each other. What is true for one is true for the other.
To lift a 250 lb weight you have to work up to it by lifting what you can many times, then, what you can becomes more.
To accomplish something you're afriad of with your mind you have to work up to it by lifting what you can many times, then, what you will is what is done. By exercising your mind by doings things you can do and doing them all the time(a habit of trying), you will gain confidence and your mindpower will be higher.
NO SHYNESS
TOTAL CONFIDENCE
STRONG BODY
STRONG MIND
They key is not going and and doing something you're scared to death of right now because for most that thing is impossible to you and "above your mental cap". Just like lifting a 250 lb... for some its impossible.
They key is making a habit of doing smaller things that you can. Work your way up to it and be CONSISTANT, and you will achieve all success. As in weightlifting as in life. Start small, be constant, use the right fuel, work your way up, and see massive results.
So get out there and make a habit of DOING. It can be anything you like as long as you exercise your minds capibility of ACTING. The goal is to be able to do anything your mind sets itself to with minimal force. This means that you can exercise your mind and get better at picking up girls by doing things that have nothing to do with pickups!... just exercise doings the smaller things in your life that you want done, but don't have quite as big of a fear of.
Work out
Go out jobhunting instead of sitting inside
Do the research on your goals/education/plan
Go out and have fun
Walk across the room just to make your mind do something it doesn't want to.
EXERCISE YOUR MIND FOR NO OTHER REASON BUT TO BREAK DOWN ITS ***** ATTITUDE AND GET ITS ASS RIPPED.
-J
