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What to do to keep your youth after age of 40

Tell her a little about yourself, but not too much. Maintain some mystery. Give her something to think about and wonder about when she's at home.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

TheMonkeyKing

Master Don Juan
Joined
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The importance of diet cannot be underestimated. You are what you eat. I have always made sure to consume large portions of vegetables and will cook fresh most of the time.
I have peaks and troughs, but mainly do pretty well with it. People have consistently, and still underscore my age by 10 years as a minimum.
Conversely I see pictures online of people I went to school with and they have clearly lived off beige junk food their whole lives. A couple I can think of right now, they would easily pass for 10-15years older, same age as me.
 
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